Tips keep running marathon fun, safe
Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,
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Search Results for: nutrition
Chocolate milk aids post-workout recovery
Taking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, says you don’t need a
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Lifestyle can impact mental health
Making improvements to your lifestyle can help you care for your mental health.
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Lentil stew recipe filled with nutrients, great taste
Looking for a healthy stew that provides a nice nutritional boost? Try this savory lentil stew, which can be served as a first course or as
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Improve your health in 2015
Do you have plans to lose weight or get more active this year? Experts from Baylor College of Medicine have tips and tools to help
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A year at Baylor: 2014 in review
Between announcements in research and new partnerships, it has been an exciting year at Baylor College of Medicine. Before we open a new chapter and begin
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Ring in the new year with safe fireworks display
If you’re planning on ringing in the new year with fireworks, make sure you do it the right way.
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Holidays can mean added sugar intake
The holidays are filled with parties and celebrations, which can also mean more desserts and treats. Baylor College of Medicine and Texas Children’s Hospital Registered
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Is your lunchbox lacking? Tips for packing healthier lunches
While they may be packed with love, researchers at the USDA/ARS Children’s Nutrition Research Center at Baylor College of Medicine and Texas Children’s Hospital found most lunches packed
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Swaps offer healthier take on green bean casserole recipe
For people watching their weight, the holidays can be a careful balancing act of enjoying favorite dishes without overindulging. Students from Baylor College of Medicine,
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