Momentum

Natural vs. artificial sweetener: Which is best for you?

Dr. Luis Rustveld explains the differences between artificial and natural sweeteners and how they fit into the diet.

Dr. Afroze Ali tells us how training and working at Baylor has impacted her life and career.

Lisa Froechtenigt shares how to manage your sugar intake this summer without cutting it out of your diet altogether.

Dr. Karin Price prepares parents to allow children to go places independently and helps parent assess the right time for this.

Lisa Froechtenigt discusses the health benefits of fiber, an essential part of the diet although most people do not eat enough of it.

Claire Edgemon shares why eating fruits and vegetables in-season is best for you nutritionally and highlights some of their benefits.

Dr. Fariya Fatima discuses the risks of children overusing screens on offers ways to optimize screen time to promote healthy habits.

Dr. Eric Storch explains the harms of the looksmaxxing trend and how it manifests in body dysmorphic disorder among teenagers.

Dr. Mike Ren explains how creatine can be used for fitness and health, as well as what to know before starting.

Dr. Shetal Amin shares some advice on how parents and caregivers can prepare their child and themselves for their first sleepover.