Leftovers, shopping and more: Enjoy a healthy holiday season
Are you spending time with loved ones or shopping for the best deals this week? Keep your holiday festivities both
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Holidays
How to respectfully engage in stressful conversations
Politics. Love. Life in general. No matter how much you may try to avoid it, there is always the chance
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Throwback Thursday: Vacation Dreaming
Much of the country is experiencing a frigid cold holiday season, and while you may be enjoying some time at
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Safety first, then fun: Tips to ring in the New Year
Are you celebrating 2018’s arrival with a holiday party or get-together? Whether you plan to go out with friends or
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Spice and everything nice: What are the health benefits of cinnamon?
Our understanding of spices as antioxidant-rich powerhouses is increasing, and a holiday-favorite spice, cinnamon, can have important health benefits. Kristi
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Three tips to care for caregivers this holiday season
The holiday season is a joyful time for many families. However, the holidays can take an emotional toll on those
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Recipe: Apple crisp delicious substitute for calorie-laden pie
Apple pie is a holiday favorite; however, an average slice with ice cream is 400 calories. Around 175 calories from
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Managing diabetes during holidays
Living with diabetes can be difficult, and this is often exaggerated during holidays filled with treats, family meals and relaxation.
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2016 Holiday Recipe Book
The Baylor College of Medicine Blog Network has published a lot of great recipes over the years. And since you’re
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Getting along, handling family stress during the holidays
Pair obligations, traditions and responsibilities with tension of family dynamics and you can create a holiday season overshadowed by stress
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