Can we stop our hair from falling out?
As our bodies age, we notice changes in our appearance. We may see a few more wrinkles, gray hairs, and
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Dr. Rajani Katta
Recipe: Quiche keeps light, fluffy texture and cuts fat
This quiche is an easy recipe: just layer in chopped spinach, add eggs and milk, top with cheese, and bake.
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Recipe offers meatless option for lasagna
In the rush of the holidays it’s easy to indulge and pass up on the foods and nutrients you need.
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How does your diet affect your skin?
Sugar, carbohydrates and acne? Oh my! Once considered unrelated, dermatologists at Baylor College of Medicine said research finds certain foods
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Recipe: Tacos paired with vegetables
You don’t have to be a vegetarian to love vegetables. I like to think of every meal as an opportunity
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Recipe: Red Bean Mushroom Fritters pack plant-based protein
Three vegetables – red kidney beans, mushrooms, and carrots – serve as the basis of these fritters. These taste best
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For Dr. Rajani Katta healthy habits mean vegetables
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Sensitive skin? Don’t shy away from sunscreen
Does sensitive skin keep you from slathering on sunscreen? Dr. Rajani Katta, professor of dermatology at Baylor College of Medicine, said fragrances
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Lentil stew recipe filled with nutrients, great taste
Looking for a healthy stew that provides a nice nutritional boost? Try this savory lentil stew, which can be served as
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Goodies for Santa: Recipe swaps help lower sugar
Looking for a recipe that lets you enjoy a holiday treat but isn’t filled with added sugar? This holiday season Dr.
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