Skip to content
Friday, January 27, 2023
Latest:
  • Savor brunch nutritiously
  • Journaling for mental health
  • Ataxia mutant protein uses distinct partners to drive toxicity in different brain cells
  • Recipe: Herb-rubbed Flank Steak
  • Supporting decision making as cognition declines

Baylor College of Medicine Blog Network

Baylor College of Medicine Blog Network

  • Home
  • Momentum
    • About Momentum
    • Resources
    • Contributors
      • Dana Benson
      • Molly Chiu
      • Julie Garcia
      • Graciela Gutierrez
      • Anna Kiappes
      • Dipali Pathak
      • Andy Phifer
      • Homa Shalchi
      • Melissa Tucker
    • Contact Us
  • From The Labs
    • About From the Labs
    • Follow From The Labs on Twitter
  • Policywise
    • About PolicyWise
    • Follow @BCMEthics on Twitter
  • The Stitch
    • About The Stitch
  • Progress Notes
    • About Progress Notes
    • Progress Notes Editors
    • Connect With Us
  • bcm.edu

Fitness

Momentum 

Tips to incorporate fitness into your daily routine

December 28, 2020Andy Phifer, Baylor Sports Medicine, Fitness, Healthcare, Nicole Blanton, Nutrition and Wellness

A sports medicine expert at Baylor College of Medicine shares tips to incorporate fitness into your daily life.

Read more
healthy-habits-thumbnail
Momentum 

Healthy Habits: Enjoying hobbies, limiting caffeine help Dr. Karen Lawson stay balanced

January 2, 2019January 2, 2019Dr. Karen Lawson, Fitness, Healthy Habits, Nutrition and Wellness

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

Read more
healthy-habits-thumbnail
Momentum 

Healthy Habits: Avoiding refined grains, enjoying pets help Dr. Cecilia Valdes stay balanced

November 6, 2018November 5, 2018Fitness, Healthy Habits, Nutrition and Wellness

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

Read more
healthy-habits-thumbnail
Momentum 

Healthy Habits: A good night’s sleep is key for Dr. Ritwick Agrawal

June 11, 2018June 8, 2018Dr. Ritwick Agrawal, Fitness, Healthy Habits, Nutrition and Wellness, sleep medicine

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

Read more
athlete-barbell-bodybuilder-949129
Momentum 

No pain, no gain? Tips to avoid overtraining

May 22, 2018Dr. Theodore Shybut, Fitness, Healthcare, Nutrition and Wellness, Orthopedic surgery

Consistency is key when it comes to fitness, but should your muscles ache after every workout? Dr. Theodore Shybut says soreness is an important part

Read more
tomatoes-eggs-dish-the-green-plate-featured
Momentum 

Diabetes control: Warning signs and tips to reduce your risk

February 27, 2017March 23, 2018Diabetes, Fitness, Healthcare, Nutrition, Roberta Anding

Educating ourselves on chronic diseases that are significant risks to our health can significantly improve and even save our lives. Although we may worry about

Read more
diet-exercise-photo
GoWoman 

Diet or exercise: Which matters more?

December 21, 2016December 20, 2016Center for Research on Women with Disabilities, Fitness, Nutrition and Wellness, Rachel Markley

I’ve always wondered which matters most when trying to lose weight – diet or exercise. How much should we trust the messages we receive about

Read more
healthy-habits-thumbnail
Momentum 

Healthy Habits: Yoga, family time help keep Dr. Angela Catic motivated

September 26, 2016October 7, 2016Dr. Angela Catic, Fitness, Healthcare, Healthy Habits, Houston, Huffington Center on Aging, Nutrition, Nutrition and Wellness

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

Read more
healthy-habits-thumbnail
Momentum 

Healthy Habits: Dr. Alicia Monroe balances relaxation, fitness and fun

September 19, 2016October 7, 2016Dr. Alicia Monroe, Fitness, Healthy Habits, Houston, Nutrition, Nutrition and Wellness

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

Read more
healthy-habits-thumbnail
Momentum 

Healthy Habits: Taking stairs, low-fat substitutions help Dr. Tamara Ortiz Perez stay fit

September 12, 2016October 7, 2016Dr. Tamara Ortiz Perez, Fitness, Healthy Habits, Houston, Nutrition, Nutrition and Wellness, radiology

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

Read more
  • ← Previous

From the Labs Image of the Month

From The Labs Image of the Month From the Labs: Adult-born neurons made the cover

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

Archives

Search

©1998 - 2020 Baylor College of Medicine®
One Baylor Plaza, Houston, Texas 77030
(713) 798-4951