Healthy Habits: Avoiding refined grains, enjoying pets help Dr. Cecilia Valdes stay balanced
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Fitness
Healthy Habits: A good night’s sleep is key for Dr. Ritwick Agrawal
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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No pain, no gain? Tips to avoid overtraining
Consistency is key when it comes to fitness, but should your muscles ache after every workout? Dr. Theodore Shybut says
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Diabetes control: Warning signs and tips to reduce your risk
Educating ourselves on chronic diseases that are significant risks to our health can significantly improve and even save our lives.
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Diet or exercise: Which matters more?
I’ve always wondered which matters most when trying to lose weight – diet or exercise. How much should we trust
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Healthy Habits: Yoga, family time help keep Dr. Angela Catic motivated
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Healthy Habits: Dr. Alicia Monroe balances relaxation, fitness and fun
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Healthy Habits: Taking stairs, low-fat substitutions help Dr. Tamara Ortiz Perez stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Healthy Habits: Dr. Jennifer Bump meditates, reads to stay relaxed and focused
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Healthy Habits: Dr. Philip Lupo stays fit through portion control, walking breaks
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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