Why living life to the fullest is possible
What does happiness mean to you? It may seem like a simple question at first glance, but the truth is
Read more
Healthcare
Above and beyond: Breast cancer treatment for the whole person
Stephanie D. Miller knew breast cancer ran in her family, and with her dense breast tissue, she was religious about
Read more
Have election anxiety? You’re not alone
Walking into a voting booth to cast your ballot can be an empowering experience. But in today’s intense political climate,
Read more
Dementia and Alzheimer’s disease: What you need to know
There are many concerns associated with aging, including issues with memory or cognitive decline. You may hear the terms dementia
Read more
Life after a pregnancy or infant loss: Finding a way to heal
Finding out you’re pregnant is a moment you never forget. But for some women, the joy is short lived. One
Read more
You better believe it: How to overcome imposter syndrome
We all know individuals who constantly question themselves and their accomplishments. They may even be at the pinnacle of their
Read more
Little-known condition potentially fatal to pregnant women
Maternal mortality is alarmingly high in the United States, including in Texas. In fact, a woman’s chance of dying during
Read more
What is lifestyle medicine?
On your list of goals, improved eating habits and fitness will likely always have a place. However, when was the
Read more
Five ways to maintain your brain health
Don’t have time for brain games that test your memory or attention span? If you are looking for ways to
Read more
Becoming an ally: How to support LGBTQ individuals coming out
Hundreds of cities across the country just celebrated Pride Month, and if you didn’t participate in a parade yourself, you
Read more