Sweeten your Valentine’s Day with these treats
Valentine’s Day is upon us, and while it may be tempting to buy a prepared dessert for the occasion, consider
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Recipes
Recipe: Picadillo tacos are perfect for your next party
Hosting a get together for the big game this weekend? If you’re looking for a healthy snack to serve, check
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Recipe: Veggie stir fry is nutritious and easy to make
Need a new recipe for Meatless Mondays? Check out this veggie stir fry from the Culinary Health Education for Families
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Recipe: Try ‘curry in a hurry’ for a tasty and meatless dinner option
Looking for a delicious dish to serve at your next potluck or holiday party? Check out this chickpea curry from
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Recipe: Three bean chili great for cold weather
With cooler temperatures expected across the country this week, you’re likely bundling up and looking for ways to stay comfortable
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Recipe: DIY trail mix just in time for fall
If you read the Healthy Habits series, you may notice that snacks like peanuts and almonds are popular among Baylor
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Recipe: Soft tacos with chicken are low-fat, packed with protein
If you’re looking for a quick meal to whip up after a busy day, this recipe might do the trick.
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Stay cool and refreshed with these healthy summer recipes
There’s roughly two months left until summer officially ends, which means there are still plenty of opportunities for outdoor get-togethers
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Recipe: Whole wheat penne with arugula and avocado is nutritious, filling
If you’re looking for a simple pasta dish that you can whip up after a long day, this recipe might
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Recipe: Healthy fruit smoothie perfect for hot summer days
Summer doesn’t officially begin until June 21, but Houstonians are already feeling the heat. Rather than grabbing a sugary drink
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