The odyssey of psychiatric advance directives
In Homer’s The Odyssey, Ulysses presumably asked his men to bind him to the mast of his ship and refuse
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Psychiatry
Have resolutions? Here’s how to keep them
The concept of New Year’s resolutions has existed for centuries. In fact, ancient Babylonians were among the first people known
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Why living life to the fullest is possible
What does happiness mean to you? It may seem like a simple question at first glance, but the truth is
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What makes us scared?
Creepy crawlies, darkness and snakes… oh my! These are just a few of the things we commonly associate with fear.
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Have election anxiety? You’re not alone
Walking into a voting booth to cast your ballot can be an empowering experience. But in today’s intense political climate,
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Dementia and Alzheimer’s disease: What you need to know
There are many concerns associated with aging, including issues with memory or cognitive decline. You may hear the terms dementia
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You better believe it: How to overcome imposter syndrome
We all know individuals who constantly question themselves and their accomplishments. They may even be at the pinnacle of their
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What is cognitive behavioral therapy?
If you’ve ever read any “self-help” books or mental health writings, you’ve probably seen the term cognitive behavioral therapy (CBT)
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Coping with survivor’s guilt
Although it has been nearly a year since Hurricane Harvey devastated the Houston area, many people are still feeling its
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Becoming an ally: How to support LGBTQ individuals coming out
Hundreds of cities across the country just celebrated Pride Month, and if you didn’t participate in a parade yourself, you
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