No pain, no gain? Tips to avoid overtraining
Consistency is key when it comes to fitness, but should your muscles ache after every workout? Dr. Theodore Shybut says
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Dr. Theodore Shybut
Healthy Habits: Taking the stairs, morning exercise help Dr. Theodore Shybut stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Meniscal root is important secondary stabilizer in the knee
The anterior cruciate ligament (ACL) is a ligament in the central part of the knee that stabilizes the knee during
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Exercise and the heart: Hitting your target rate
Want to get the most out of your physical activity? Dr. Theodore Shybut, assistant professor of orthopedic surgery at Baylor
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Preparing the next generation of athletic trainers
Meghan McKay was 16 years old when she found herself standing on the sideline of the football field at Cypress-Fairbanks
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Tips keep running marathon fun, safe
Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in
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Chocolate milk aids post-workout recovery
Taking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,
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Baylor sports medicine experts offering on-site exams for school sports, camps
Sports medicine physicians from Baylor College of Medicine are now providing on-site physical exams for student athletes at their schools.
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In Case You Missed It: Medical student blog, new center opens, and more
We hope you had a wonderful week and a Happy Halloween! Here are some news you may have missed this
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Minimalist shoes: Understanding the debate
It’s important to wear the right footwear, whether you’re running, walking or going to work. Dr. Theodore Shybut, a sports
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