Debating Diets: What is the pescatarian diet?
Erika Zoellner, senior registered dietitian at Baylor College of Medicine, discusses what you need to know about the pescatarian diet.
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Nutrition and Wellness
Nine Tips for Maintaining Weight through the Holiday Season
Nutritionists at Baylor College of Medicine advise that you can enjoy most food, but remember to eat them in moderation.
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Don’t get into a tizzy if your water is fizzy
We all know that water fuels the body but what about carbonated water? Is it a good alternative for people who don’t like plain water? Does it have the same effects as regular H2O? Erika Zoellner, registered dietitian at Baylor College of Medicine, answers these questions and more!
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Debating Diets: What is the alkaline diet?
Erika Zoellner, senior registered dietitian at Baylor College of Medicine, discusses what you need to know about the alkaline diet.
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Healthy Habits: Dr. Sara Andrabi enjoys Zumba, doing puzzles
Dr. Sara Andrabi, assistant professor in the Department of Emergency Medicine, shares some of her healthy habits with us.
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Healthy Habits: A DOC-umentary Series – Dr. Sharmila Anandasabapathy
Dr. Sharmila Anandasabapathy gives us an inside look at how she maintains wellness in her daily life in Healthy Habits: A DOC-umentary Series.
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Healthy Habits: A DOC-umentary Series – Dr. Jill Weatherhead
Dr. Jill Weatherhead takes us along for a run and shares wellness tips in this installment of Healthy Habits: A DOC-umentary Series.
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‘Not’ eating our feelings: The rise in eating disorders during COVID-19
Dr. Tricia Francisco discusses the increase in eating disorders among adolescents during the pandemic.
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Healthy Habits: Courtney Cary enjoys weightlifting, practices intuitive eating to stay balanced
Courtney Cary, senior registered dietitian at Baylor College of Medicine, shares some of her healthy habits.
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Tips for COVID-19 recovery and nutrition
A Baylor College of Medicine expert shares how to maintain your nutrition during COVID-19 recovery.
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