A Traditional Chinese Medicine perspective on seasonal health and nutrition
Learn more about Traditional Chinese Medicine and its emphasis on living in harmony with seasonal rhythms.
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Nutrition
With so many vitamin options, which is best for you?
Claire Edgemon explains the best vitamins to take based on your needs.
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Healthy Habits: Holly Clayton enjoys spending time outside
Holly Clayton, physician assistant and assistant professor in the Michael E. DeBakey Department of Surgery, shares some of her healthy habits with us.
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10 ways to improve your urological health in the new year
Dr. Catherine Florez offers tips to help people of all ages to improve and support urological health and overall well-being.
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Healthy Habits: Dr. Thanila De Araujo Macedo enjoys biking
Dr. Thanila De Araujo Macedo, professor in the Department of Radiology, shares some of her healthy habits with us.
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How healthy is your crawfish boil?
Dr. Luis Rustveld explains what you need to know nutrition wise about crawfish before you go to your next crawfish boil.
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How to make better food choices without going cold turkey
Lisa Froechtenigt discusses how to wean off fast food and junk food without completely cutting them out of your diet.
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New year, new eating habits: Healthy eating options that will last all year
Roberta Anding, a registered dietitian at Baylor College of Medicine, shares ways to make your nutrition goals sustainable and relevant.
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Healthy Habits: exercising with others motivates Dr. Julian Swanson
Dr. Julian Swanson, assistant professor in the Margaret M. and Albert B. Alkek Department of Medicine, shares some of his healthy habits with us.
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The best foods for bone health
Claire Edgemon explains how to have a well-rounded diet to promote bone health, detailing foods and vitamins needed for strong bones.
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