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sports medicine

A person using a a yoga ball to exercise.
Momentum 

Make small, long-term changes to your fitness resolutions this year

January 20, 2022May 31, 2022Exercise, New Year, Resolution, sports medicine

Dr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution. 

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rotator-cuff-weights
Momentum 

Rotator cuff tears: What you need to know

September 17, 2019September 18, 2019Baylor Sports Medicine, Dipali Pathak, Dr. Theodore Shybut, Healthcare, Orthopedic surgery, sports medicine

Whether you’re a professional athlete or weekend warrior, injuries are bound to happen – including injuries that involve the shoulder. In fact, rotator cuff tears

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pexels-photo-327090-water
Momentum 

Tips to stay hydrated while enjoying outdoor activities

November 3, 2017Dr. Irvin Sulapas, hydration, sports medicine

While fall is officially underway, Houstonians may still experience more days of uncomfortable heat and humidity. As you make your way outside to enjoy fall

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red-lentils-featured
Momentum 

Recipe: Red lentil curry makes delicious ‘Meatless Monday’ dinner option

June 27, 2016February 9, 2017Dietitian, Houston, lentils, Nutrition and Wellness, pediatrics, Recipes, Roberta Anding, sports medicine, Vegetarian

Do you want to try a “Meatless Monday” dish but don’t want to spend hours in the kitchen?  The following is an easy recipe using

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healthy-habits-thumbnail
Momentum 

Healthy Habits: Positive energy motivates Dr. Rosalyn Nguyen to stay fit

May 2, 2016October 7, 2016Baylor Sports Medicine, Dr. Rosalyn Nguyen, Healthy Habits, Houston, Nutrition, Nutrition and Wellness, Physical Medicine and Rehabilitation, sports medicine

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

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Momentum 

Experts offer insight on concussions and brain injuries

January 22, 2016October 7, 2016Concussions, Department of Physical Medicine and Rehabilitation, Dipali Pathak, Healthcare, Houston, sports medicine

Have you seen the movie “Concussion”? The film follows the work of forensic pathologist Dr. Bennett Omalu as he first published his findings on chronic

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Momentum 

Keep your July 4 celebration safe

June 30, 2015October 7, 2016Dermatology, Dr. Brad Scott, Dr. Irvin Sulapas, Dr. Ramsey Markus, fireworks, Healthcare, hydration, Nutrition, Nutrition and Wellness, Roberta Anding, sports medicine, sunblock, Sunscreen, Surgery

Planning an outdoor barbecue or a day at the lake or pool over Independence Day? Experts at Baylor College of Medicine offer these reminders to

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Momentum 

Meniscal root is important secondary stabilizer in the knee

May 8, 2015October 7, 2016anterior cruciate ligament, Dr. Theodore Shybut, Healthcare, Houston, knee health, Orthopedic surgery, sports medicine, Surgery

The anterior cruciate ligament (ACL) is a ligament in the central part of the knee that stabilizes the knee during cutting and pivoting activities, such

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Momentum 

Prep for performance: Celebrating National Athletic Training Month

March 18, 2015October 7, 2016athletic trainer, Baylor College of Medicine, Healthcare, Houston, Meghan McKay, National Athletic Training Month, Orthopedic surgery, Samantha Burton, sports medicine

As athletic trainers, we are commonly confused for personal trainers, but the difference between the two professions is significant.

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Momentum 

Exercise and the heart: Hitting your target rate

March 9, 2015October 7, 2016Audrey M. Marks, Baylor College of Medicine, Dr. Theodore Shybut, Exercise, Fitness, Healthcare, heart rate, Houston, Orthopedic surgery, physical activity, sports medicine

Want to get the most out of your physical activity? Dr. Theodore Shybut, assistant professor of orthopedic surgery at Baylor College of Medicine said regular

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: Adult-born neurons made the cover

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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