marathon Archives - Baylor College of Medicine Blog Network

Dr. Kim-Lan Czelusta, associate professor and vice chair for education in the Menninger Department of Psychiatry and Behavioral Sciences, shares some of her healthy habits with us.

Momentum

Should you carbo load before a marathon?

December 18, 2025 carbo loading, carbohydrates, Eating, marathon, marathon series, running

Roberta Anding details how to properly load carbohydrates when running a marathon, including what carbs to eat and avoid ahead of your race.

Momentum

Sole searching: How to find the best shoes for your marathon

December 2, 2025 Joseph Barnhart Department of Orthopedic Surgery, marathon, marathon series, running, running shoes

Dr. William Granberry and Dr. Esther Jonas Nagler answer questions about how to find the best shoes for running marathons.

Momentum

Marathon training tips

November 4, 2025 Baylor Sports Medicine, marathon, marathon series, running, strength training, training

Melanie McNeal explains how to properly train for a marathon, including a weekly running plan and tips for strength training.

Momentum

Tips keep running marathon fun, safe

January 16, 2015 Dr. Theodore Shybut, Exercise, Fitness, Healthcare, marathon, Nutrition and Wellness, Orthopedic surgery, running, sports medicine

Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,