running Archives - Baylor College of Medicine Blog Network

Dr. Kim-Lan Czelusta, associate professor and vice chair for education in the Menninger Department of Psychiatry and Behavioral Sciences, shares some of her healthy habits with us.

Momentum

Healthy Habits: Holly Clayton enjoys spending time outside

March 4, 2026 Exercise, gardening, Healthy Habits, Nutrition, running, walking

Holly Clayton, physician assistant and assistant professor in the Michael E. DeBakey Department of Surgery, shares some of her healthy habits with us.

Momentum

Should you carbo load before a marathon?

December 18, 2025 carbo loading, carbohydrates, Eating, marathon, marathon series, running

Roberta Anding details how to properly load carbohydrates when running a marathon, including what carbs to eat and avoid ahead of your race.

Momentum

Sole searching: How to find the best shoes for your marathon

December 2, 2025 Joseph Barnhart Department of Orthopedic Surgery, marathon, marathon series, running, running shoes

Dr. William Granberry and Dr. Esther Jonas Nagler answer questions about how to find the best shoes for running marathons.

Momentum

Marathon training tips

November 4, 2025 Baylor Sports Medicine, marathon, marathon series, running, strength training, training

Melanie McNeal explains how to properly train for a marathon, including a weekly running plan and tips for strength training.

The Stitch

Not cosmetic: How a breast implant saved a life

October 22, 2025 breast implant, lungs, Pneumonectomy, running, thoracic surgery, trauma

Learn more about how a breast implant saved a patient’s life after a tumultuous journey with breathing issues and a car accident.

Momentum

Healthy Habits: Dr. Roy Williams Jr. starts his day with exercise

July 7, 2025 Exercise, Healthy Habits, running, weightlifting

Dr. Roy Williams Jr., assistant professor in the Menninger Department of Psychiatry and Behavioral Sciences, shares some of his healthy habits with us.