Tips keep running marathon fun, safe
Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in
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running
Running can be good for your knee health
Some people worry that running will cause knee osteoarthritis characterized by progressive damage to the joint cartilage—the cushioning material at
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Sensible shoes: Expert weighs in on choosing the right footwear
During these summer months, many are walking or running outside and participating in summer sports. Just like it’s important to
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