Tips for a perfect race day
Three Baylor College of Medicine runners talk about the rituals and habits that make for a great marathon racing day.
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running
How to protect your feet when training for races
Marathon runner and foot expert Dr. Ronald Lepow gives advice on buying running shoes and training surfaces.
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Running with Dr. Kjersti Aagaard
Dr. Kjersti Aagaard talks about running smart and aging gracefully in our ongoing series highlighting runners.
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Tips keep running marathon fun, safe
Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,
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Running can be good for your knee health
Some people worry that running will cause knee osteoarthritis characterized by progressive damage to the joint cartilage—the cushioning material at the end of long bones—and
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Sensible shoes: Expert weighs in on choosing the right footwear
During these summer months, many are walking or running outside and participating in summer sports. Just like it’s important to wear the right clothing and
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