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running

A group of people running toward the rising sun.
Momentum 

Taking up running

October 17, 2022October 14, 2022Department of Physical Medicine and Rehabilitation, Physical Medicine and Rehabilitation, running

Starting healthy habits like running can be beneficial no matter your age. Dr. James McDeavitt shares some important tips before starting your fitness journey.

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A group of people running toward the rising sun.
Momentum 

Tips for a perfect race day

January 13, 2022January 12, 2022Houston Marathon, marathon series, running

Three Baylor College of Medicine runners talk about the rituals and habits that make for a great marathon racing day.

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A view of someone running from behind.
Momentum 

How to protect your feet when training for races

January 4, 2022January 5, 2022Dr. Ronald Lepow, Houston Marathon, marathon series, running

Marathon runner and foot expert Dr. Ronald Lepow gives advice on buying running shoes and training surfaces.

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Kjersti Aagaard posing during a marathon.
Momentum 

Running with Dr. Kjersti Aagaard

December 21, 2021January 3, 2022Dr. Kjersti Aagaard, Houston Marathon, marathon series, running

Dr. Kjersti Aagaard talks about running smart and aging gracefully in our ongoing series highlighting runners.

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Momentum 

Tips keep running marathon fun, safe

January 16, 2015January 13, 2017Dr. Theodore Shybut, Exercise, Fitness, Healthcare, marathon, Nutrition and Wellness, Orthopedic surgery, running, sports medicine

Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,

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Momentum 

Running can be good for your knee health

November 26, 2014January 26, 2018Dr. Grace Hsiao-Wei Lo, Fitness, Graciela Gutierrez, knee health, knee osteoarthritis, Nutrition and Wellness, running

Some people worry that running will cause knee osteoarthritis characterized by progressive damage to the joint cartilage—the cushioning material at the end of long bones—and

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runningshoes
Momentum 

Sensible shoes: Expert weighs in on choosing the right footwear

July 17, 2013June 14, 2018Baylor Sports Medicine, Dr. Theodore Shybut, Fitness, minimalist shoes, Orthopedic surgery, running, shoes, Sports, workouts

During these summer months, many are walking or running outside and participating in summer sports. Just like it’s important to wear the right clothing and

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: Adult-born neurons made the cover

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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