Bliss through strawberries
Have you noticed how incredibly delicious fruit is in the springtime? After a winter of limited selections, mostly apples and citrus, we suddenly find our
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healthy eating habits
Holidays can mean added sugar intake
The holidays are filled with parties and celebrations, which can also mean more desserts and treats. Baylor College of Medicine and Texas Children’s Hospital Registered
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Try these tips for a healthier, safer Halloween
Have costumes, candy and Halloween delights dancing in your head? Before you get wrapped up in the holiday spirit, check out these easy tips and
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After-school snacks to satisfy, not spoil dinner
Feeding your children an after-school snack that is nutritious, filling enough to keep them going the rest of the afternoon and light enough to keep
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Quality of meals shouldn't change during summer
Don’t close the door on healthy eating habits during the summer, says a Baylor College of Medicine pediatrician. “Certainly it is just as important to
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