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Exercise

A pregnant person with a large, exposed stomach stands in a yoga pose - hands clasped at shoulder height, one leg tucked into the other.
Momentum 

Exercising safely while pregnant

September 8, 2022September 8, 2022Department of Obstetrics and Gynecology, Exercise, Pregnancy

Dr. Utsavi Shah offers advice on exercising while pregnant, including ways exercise can help the baby and risks to watch out for.

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A couple holds hands while on a walk outdoors with their pitbull.
Momentum 

Exercise helps alleviate osteoarthritis, according to Baylor study

August 29, 2022August 26, 2022Arthritis, Exercise, Immunology, Immunology Allergy and Rheumatology, joint pain

Dr. Grace Hsiao-Wei Lo explains the different types of arthritis and how exercise can be a helpful treatment.

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A medical professional dressed in blue scrubs offers a hand to help a patient performing a balancing exercise. The patient is balancing with one foot on top of a dome-like object.
Momentum 

Exercise is Medicine

August 22, 2022COVID-19, Exercise, Post Covid-Care Clinic

The Baylor Medicine Post Covid-Care Clinic offers an opportunity for people working to return to their pre-infection exercise routine.

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A person using a a yoga ball to exercise.
Momentum 

Make small, long-term changes to your fitness resolutions this year

January 20, 2022May 31, 2022Exercise, New Year, Resolution, sports medicine

Dr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution. 

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bowling-photo
The Stitch 

On a roll: Bowling can improve fitness, provide stress relief

September 1, 2020Exercise, Healthcare, Michael E. DeBakey Department of Surgery, Nutrition and Wellness, Weight Loss

Dietitian Rachel Griehs explains how bowling can improve muscle strength, flexibility and why it is a great stress reliever.

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From The Labs 

The making of a ‘couch potato mouse’

December 30, 2019December 30, 2019AgRP neurons, couch potato, DNA methylation, epigenetics, Exercise, hypothalamus, overnutrition, Research

Some people love to exercise, but others hate it. Many researchers consider genetics to be the reason for a person’s inclination to exercise, or not

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From The Labs 

Top three most viewed articles in 2017

December 27, 2017ASD, Autism Spectrum Disorder, Breast Cancer, Exercise, hormone therapy, muscle fuel, resistance to therapy, Weight Loss

Of the 83 articles we posted in 2017, the following three top the most-viewed list!   Autism spectrum disorder: if not vaccines, then what?   Timing

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dumbells-image-featured
GoWoman 

Keep it safe while breaking a sweat

August 2, 2016June 13, 2018Center for Research on Women with Disabilities, CROWD, Exercise, Fitness, GoWoman, Healthcare, Houston, Stephanie Silveira, Summer

Concerns about safety can be a real barrier to exercise for people with physical disabilities. Knowing what your safety risks are can open possibilities for

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Momentum 

Checklist for a healthy lifestyle

September 2, 2015June 8, 2017Andy Phifer, Cancer, diet, Dr. Jeffrey Steinbauer, Exercise, Family and community medicine, Fitness, Healthcare, Healthy Lifestyle, Houston, Men's Health, Nutrition and Wellness, Sleep, smoking, Sunscreen, Women's Health

Maintaining a healthy lifestyle could be a sure way to stay out of the doctor’s office. With that in mind, Jeffrey Steinbauer, M.D., chief medical

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healthy-habits-thumbnail
Momentum 

Healthy Habits: How exercise influences mental health

August 19, 2015October 7, 2016Dr. Stuart Yudofsky, Exercise, Healthy Habits, Houston, Menninger Department of Psychiatry and Behavioral Sciences, Nutrition, Nutrition and Wellness, Psychiatry, wellness

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: Adult-born neurons made the cover

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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