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Exercise

A person using a a yoga ball to exercise.
Momentum 

Make small, long-term changes to your fitness resolutions this year

January 20, 2022January 19, 2022Exercise, New Year, Resolution, sports medicine

Dr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution. 

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bowling-photo
The Stitch 

On a roll: Bowling can improve fitness, provide stress relief

September 1, 2020Exercise, Healthcare, Michael E. DeBakey Department of Surgery, Nutrition and Wellness, Weight Loss

Dietitian Rachel Griehs explains how bowling can improve muscle strength, flexibility and why it is a great stress reliever.

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From The Labs 

The making of a ‘couch potato mouse’

December 30, 2019December 30, 2019AgRP neurons, couch potato, DNA methylation, epigenetics, Exercise, hypothalamus, overnutrition, Research

Some people love to exercise, but others hate it. Many researchers consider genetics to be the reason for a person’s inclination to exercise, or not

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From The Labs 

Top three most viewed articles in 2017

December 27, 2017ASD, Autism Spectrum Disorder, Breast Cancer, Exercise, hormone therapy, muscle fuel, resistance to therapy, Weight Loss

Of the 83 articles we posted in 2017, the following three top the most-viewed list!   Autism spectrum disorder: if not vaccines, then what?   Timing

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dumbells-image-featured
GoWoman 

Keep it safe while breaking a sweat

August 2, 2016June 13, 2018Center for Research on Women with Disabilities, CROWD, Exercise, Fitness, GoWoman, Healthcare, Houston, Stephanie Silveira, Summer

Concerns about safety can be a real barrier to exercise for people with physical disabilities. Knowing what your safety risks are can open possibilities for

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Momentum 

Checklist for a healthy lifestyle

September 2, 2015June 8, 2017Andy Phifer, Cancer, diet, Dr. Jeffrey Steinbauer, Exercise, Family and community medicine, Fitness, Healthcare, Healthy Lifestyle, Houston, Men's Health, Nutrition and Wellness, Sleep, smoking, Sunscreen, Women's Health

Maintaining a healthy lifestyle could be a sure way to stay out of the doctor’s office. With that in mind, Jeffrey Steinbauer, M.D., chief medical

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healthy-habits-thumbnail
Momentum 

Healthy Habits: How exercise influences mental health

August 19, 2015October 7, 2016Dr. Stuart Yudofsky, Exercise, Healthy Habits, Houston, Menninger Department of Psychiatry and Behavioral Sciences, Nutrition, Nutrition and Wellness, Psychiatry, wellness

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

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healthy-habits-thumbnail
Momentum 

For Dr. Rajani Katta healthy habits mean vegetables

August 11, 2015October 7, 2016Dermatology, Dr. Rajani Katta, Exercise, Healthy Habits, Houston, Nutrition, Nutrition and Wellness, wellness

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

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healthy-habits-thumbnail
Momentum 

Healthy Habits: Dr. Adam Kuspa shares his motivation

August 4, 2015October 7, 2016Dr. Adam Kuspa, Exercise, Healthy Habits, Houston, Nutrition, Nutrition and Wellness, Research, wellness

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

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healthy-habits-thumbnail
Momentum 

Healthy Habits: What a dietitian eats for breakfast

July 28, 2015October 7, 2016Exercise, Healthy Habits, Houston, Nutrition, Nutrition and Wellness, Roberta Anding, wellness

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: A closer look at tertiary lymphoid structures. Image courtesy of M. Zelazowski/ P. Castro/Baylor’s Human Tissue Acquisition & Pathology (HTAP) Core.

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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