Exercising safely while pregnant
Dr. Utsavi Shah offers advice on exercising while pregnant, including ways exercise can help the baby and risks to watch out for.
Read more
Exercise
Exercise helps alleviate osteoarthritis, according to Baylor study
Dr. Grace Hsiao-Wei Lo explains the different types of arthritis and how exercise can be a helpful treatment.
Read more
Exercise is Medicine
The Baylor Medicine Post Covid-Care Clinic offers an opportunity for people working to return to their pre-infection exercise routine.
Read more
Make small, long-term changes to your fitness resolutions this year
Dr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution.
Read more
On a roll: Bowling can improve fitness, provide stress relief
Dietitian Rachel Griehs explains how bowling can improve muscle strength, flexibility and why it is a great stress reliever.
Read more
The making of a ‘couch potato mouse’
Some people love to exercise, but others hate it. Many researchers consider genetics to be the reason for a person’s inclination to exercise, or not
Read more
Top three most viewed articles in 2017
Of the 83 articles we posted in 2017, the following three top the most-viewed list! Autism spectrum disorder: if not vaccines, then what? Timing
Read more
Keep it safe while breaking a sweat
Concerns about safety can be a real barrier to exercise for people with physical disabilities. Knowing what your safety risks are can open possibilities for
Read more
Checklist for a healthy lifestyle
Maintaining a healthy lifestyle could be a sure way to stay out of the doctor’s office. With that in mind, Jeffrey Steinbauer, M.D., chief medical
Read more
Healthy Habits: How exercise influences mental health
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
Read more