No pain, no gain? Tips to avoid overtraining
Consistency is key when it comes to fitness, but should your muscles ache after every workout? Dr. Theodore Shybut says
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Orthopedic surgery
Healthy Habits: Yoga, adequate rest keep Baylor Sports Medicine Chief Dr. Mark Adickes active
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Common foot and ankle issues: What you need to know
Foot and ankle pain can put a dent in your summer plans. With 26 bones in the foot, it’s no
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Throwback Thursday: Healing force
We may be approaching the dog days of summer, but football season will be here before we know it. The
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Healthy Habits: Taking the stairs, morning exercise help Dr. Theodore Shybut stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Healthy Habits: Dr. Thomas Hunt mixes family time with fitness
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Avoiding and finding relief for back pain
There are about 30 bones in the back, so it’s no wonder that things go wrong every now and then.
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Dr. John Dawson shares his tips for a healthy lifestyle
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can
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Meniscal root is important secondary stabilizer in the knee
The anterior cruciate ligament (ACL) is a ligament in the central part of the knee that stabilizes the knee during
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Prep for performance: Celebrating National Athletic Training Month
As athletic trainers, we are commonly confused for personal trainers, but the difference between the two professions is significant.
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