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Healthy Eating

quiche-photo
Momentum 

Recipe: Quiche keeps light, fluffy texture and cuts fat

January 23, 2017January 20, 2017 Momentum 0 Comments Dr. Rajani Katta, Healthy Eating, Nutrition and Wellness, Recipes, Vegetarian

This quiche is an easy recipe: just layer in chopped spinach, add eggs and milk, top with cheese, and bake. It’s a departure from traditional

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Momentum 

Managing diabetes during holidays

December 23, 2016December 20, 2016 Andrew Phifer 0 Comments Andy Phifer, Diabetes, Healthy Eating, Holidays

Living with diabetes can be difficult, and this is often exaggerated during holidays filled with treats, family meals and relaxation. With the possibility of an

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Momentum 

2016 Holiday Recipe Book

December 20, 2016December 21, 2017 Andrew Phifer 0 Comments Andy Phifer, Healthy Eating, Holiday Season, Holidays, Recipes

The Baylor College of Medicine Blog Network has published a lot of great recipes over the years. And since you’re probably busy preparing for family

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meal-photo
Momentum 

Take control of your diet, one meal at a time

November 30, 2016November 29, 2016 Momentum 0 Comments Healthy Eating, Molly Gee, Nutrition and Wellness

When it comes to maintaining a healthy diet, especially during the holiday season, Molly Gee, a registered dietitian at Baylor College of Medicine, says the

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shopping-on-budget-photo
GoWoman 

Ten tips for eating healthy on a budget

November 2, 2016November 2, 2016 Momentum 0 Comments Center for Research on Women with Disabilities, CROWD, GoWoman, Healthy Eating, Rachel Markley

Most people don’t find grocery shopping fun. When you are shopping on a budget and trying to eat healthier, it can become even less enjoyable.

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healthy-habits-thumbnail
Momentum 

Healthy Habits: Biking, running help Dr. Paul Ling stay fit

July 25, 2016October 7, 2016 Momentum 0 Comments Dr. Paul Ling, Fitness, Healthy Eating, Healthy Habits, Houston, molecular virology and microbiology, Nutrition and Wellness

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

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healthy-habits-thumbnail
Momentum 

Healthy Habits: Family time keeps Dr. Sumitra Khandelwal motivated

July 18, 2016October 7, 2016 Momentum 0 Comments Dr. Sumitra Khandelwal, Fitness, Healthy Eating, Healthy Habits, Houston, Nutrition, Nutrition and Wellness, ophthalmology

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

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black-beans-and-rice-featured-image
Momentum 

Recipe: Black beans with rice offers easy vegetarian option

June 14, 2016October 7, 2016 Momentum 0 Comments Diabetes, Healthy Eating, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for a great tasting dish that also happens to be meatless? Baylor College of Medicine Sugar, Heart and Life Program’s black beans with rice

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baked-trout-featured-image
Momentum 

Recipe: Delicious baked trout full of protein, low on fat

May 25, 2016October 7, 2016 Momentum 0 Comments Diabetes, Healthy Eating, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for a healthier alternative to grilled or barbecued dishes this Memorial Day weekend? Baylor College of Medicine Sugar, Heart and Life Program’s baked trout

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shrimp-salad-featured
Momentum 

Recipe: Delicious shrimp pasta salad great for lunch or dinner

March 29, 2016October 7, 2016 Momentum 0 Comments Healthy Eating, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life, Vegetables

If you’d like to try a delightful meal that satisfies your seafood craving, look no further than the Baylor College of Medicine Sugar, Heart and

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs kicks off the new year with the most viewed Image of the Month of 2020.

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