Recipe: Quiche keeps light, fluffy texture and cuts fat
This quiche is an easy recipe: just layer in chopped spinach, add eggs and milk, top with cheese, and bake. It’s a departure from traditional
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Healthy Eating
Managing diabetes during holidays
Living with diabetes can be difficult, and this is often exaggerated during holidays filled with treats, family meals and relaxation. With the possibility of an
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2016 Holiday Recipe Book
The Baylor College of Medicine Blog Network has published a lot of great recipes over the years. And since you’re probably busy preparing for family
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Take control of your diet, one meal at a time
When it comes to maintaining a healthy diet, especially during the holiday season, Molly Gee, a registered dietitian at Baylor College of Medicine, says the
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Ten tips for eating healthy on a budget
Most people don’t find grocery shopping fun. When you are shopping on a budget and trying to eat healthier, it can become even less enjoyable.
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Healthy Habits: Biking, running help Dr. Paul Ling stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Family time keeps Dr. Sumitra Khandelwal motivated
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Recipe: Black beans with rice offers easy vegetarian option
Looking for a great tasting dish that also happens to be meatless? Baylor College of Medicine Sugar, Heart and Life Program’s black beans with rice
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Recipe: Delicious baked trout full of protein, low on fat
Looking for a healthier alternative to grilled or barbecued dishes this Memorial Day weekend? Baylor College of Medicine Sugar, Heart and Life Program’s baked trout
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Recipe: Delicious shrimp pasta salad great for lunch or dinner
If you’d like to try a delightful meal that satisfies your seafood craving, look no further than the Baylor College of Medicine Sugar, Heart and
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