Healthy Eating Archives - Page 4 of 7 - Baylor College of Medicine Blog Network

Improve your health in 2015

January 2, 2015 Audrey M. Marks, Dr. John Foreyt, Exercise, Healthy Eating, Healthy Lifestyle, Nutrition, Nutrition and Wellness, Roberta Anding

Do you have plans to lose weight or get more active this year? Experts from Baylor College of Medicine have tips and tools to help

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Goodies for Santa: Recipe swaps help lower sugar

December 23, 2014 baking, Dr. Rajani Katta, Healthy Eating, Nutrition and Wellness, Recipes

Looking for a recipe that lets you enjoy a holiday treat but isn’t filled with added sugar? This holiday season Dr. Rajani Katta has a healthier

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Swaps offer healthier take on green bean casserole recipe

November 24, 2014 dietitian-approved recipes, green bean casserole, Healthy Eating, Nutrition, Nutrition and Wellness, Recipes, Thanksgiving

For people watching their weight, the holidays can be a careful balancing act of enjoying favorite dishes without overindulging. Students from Baylor College of Medicine,

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Seasonal staple serves up full flavor, less calories

November 17, 2014 Healthy Eating, Nutrition, Nutrition and Wellness, recipe, Recipes, stuffing, Thanksgiving

With the holidays in sight, could you use a little help when it comes to planning a family meal that’s delicious and healthy, too? This health-conscious

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Seasonal take on your favorite dip: Pumpkin hummus

November 5, 2014 CHEF course, Healthy Eating, hummus, Nutrition and Wellness, pumpkin, Recipes, Student Life

With Halloween behind us and as autumn hits its stride, it’s time to indulge in all things pumpkin. Nutrient-packed pumpkin (not to be confused with

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Improve your tailgate: Healthier buffalo chicken dip recipe

September 29, 2014 football, Healthy Eating, Kristi King, Nutrition, Nutrition and Wellness, party, Recipes, tailgate

Is tailgating part of your football ritual? Baylor College of Medicine and Texas Children’s Hospital Registered Dietitian Kristi King says its easy to indulge in

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Breakfast key for student focus

September 19, 2014 breakfast, Dr. Teresia O'Connor, Healthy Eating, Healthy Lifestyle, Nutrition, Nutrition and Wellness, pediatrics, USDA/ARS Children's Nutrition Research Center

Children who eat a nutritious breakfast in the morning have an easier time focusing on their schoolwork since they are not distracted by hunger, according

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Culinary program to benefit San Antonio children

August 25, 2014 childhood obesity, Children's Hospital of San Antonio, Healthcare, Healthy Eating, Nutrition, Nutrition and Wellness, pediatrics

An innovative program aimed at reducing childhood obesity and improving access to healthy foods for patients and the community at large is being launched in