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Sugar Heart and Life

cold-delicious-drink-photo
Momentum 

Recipe: Healthy fruit smoothie perfect for hot summer days

May 2, 2018May 2, 2018Nutrition and Wellness, Recipes, Sugar Heart and Life, Summer

Summer doesn’t officially begin until June 21, but Houstonians are already feeling the heat. Rather than grabbing a sugary drink or your favorite ice cream,

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red-beans-587592_1280
Momentum 

Recipe: Low-fat charro beans easy dinner option

June 6, 2017June 5, 2017Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for a simple yet filling recipe to enjoy after a long day? At 150 calories per serving (recipe makes five servings), this low-fat charro

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fudge-brownies-photo
Momentum 

Recipe: Low-calorie fudgy brownies sure to satisfy sweet tooth

March 27, 2017July 13, 2018national nutrition month, Nutrition, Recipes, Sugar Heart and Life

March is National Nutrition Month, and while delicious pastries may not come to mind, these fudgy brownies are guilt-free. At 100 calories per serving (recipe

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mango-shake-photo
Momentum 

Recipe: Mango shake is simple, refreshing option to stay hydrated

November 25, 2016November 23, 2016mango, Nutrition, Recipes, Sugar Heart and Life

With all of the work that goes into preparing holiday meals, it can be tough to remember to take a break for yourself. This recipe

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chili-peppers
Momentum 

Recipe: Chili and spice seasoning great for your next dish

October 10, 2016October 31, 2016Nutrition, Recipes, Sugar Heart and Life

Looking to spice up dinner with a flavorful yet healthy seasoning? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life

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chicken-salad-photo
Momentum 

Recipe: Healthy chicken salad great for meal or snack

August 31, 2016October 7, 2016chicken salad, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for a delicious, low-calorie chicken salad recipe? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life Program. At 183

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black-beans-and-rice-featured-image
Momentum 

Recipe: Black beans with rice offers easy vegetarian option

June 14, 2016October 7, 2016Diabetes, Healthy Eating, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for a great tasting dish that also happens to be meatless? Baylor College of Medicine Sugar, Heart and Life Program’s black beans with rice

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baked-trout-featured-image
Momentum 

Recipe: Delicious baked trout full of protein, low on fat

May 25, 2016October 7, 2016Diabetes, Healthy Eating, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for a healthier alternative to grilled or barbecued dishes this Memorial Day weekend? Baylor College of Medicine Sugar, Heart and Life Program’s baked trout

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Momentum 

Recipe: Low-calorie vinaigrette dressing great addition to salad

April 12, 2016May 31, 2019Diabetes, Healthcare, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

A hearty salad makes the perfect stand-alone meal or side dish. However, the salad dressing you choose may be packed with more calories than you

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shrimp-salad-featured
Momentum 

Recipe: Delicious shrimp pasta salad great for lunch or dinner

March 29, 2016October 7, 2016Healthy Eating, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life, Vegetables

If you’d like to try a delightful meal that satisfies your seafood craving, look no further than the Baylor College of Medicine Sugar, Heart and

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: Adult-born neurons made the cover

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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