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Sugar Heart and Life

cold-delicious-drink-photo
Momentum 

Recipe: Healthy fruit smoothie perfect for hot summer days

May 2, 2018May 2, 2018 Momentum 1 Comment Nutrition and Wellness, Recipes, Sugar Heart and Life, Summer

Summer doesn’t officially begin until June 21, but Houstonians are already feeling the heat. Rather than grabbing a sugary drink or your favorite ice cream,

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red-beans-587592_1280
Momentum 

Recipe: Low-fat charro beans easy dinner option

June 6, 2017June 5, 2017 Momentum 0 Comments Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for a simple yet filling recipe to enjoy after a long day? At 150 calories per serving (recipe makes five servings), this low-fat charro

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fudge-brownies-photo
Momentum 

Recipe: Low-calorie fudgy brownies sure to satisfy sweet tooth

March 27, 2017July 13, 2018 Momentum 0 Comments national nutrition month, Nutrition, Recipes, Sugar Heart and Life

March is National Nutrition Month, and while delicious pastries may not come to mind, these fudgy brownies are guilt-free. At 100 calories per serving (recipe

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mango-shake-photo
Momentum 

Recipe: Mango shake is simple, refreshing option to stay hydrated

November 25, 2016November 23, 2016 Momentum 0 Comments mango, Nutrition, Recipes, Sugar Heart and Life

With all of the work that goes into preparing holiday meals, it can be tough to remember to take a break for yourself. This recipe

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chili-peppers
Momentum 

Recipe: Chili and spice seasoning great for your next dish

October 10, 2016October 31, 2016 Momentum 0 Comments Nutrition, Recipes, Sugar Heart and Life

Looking to spice up dinner with a flavorful yet healthy seasoning? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life

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chicken-salad-photo
Momentum 

Recipe: Healthy chicken salad great for meal or snack

August 31, 2016October 7, 2016 Momentum 0 Comments chicken salad, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for a delicious, low-calorie chicken salad recipe? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life Program. At 183

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black-beans-and-rice-featured-image
Momentum 

Recipe: Black beans with rice offers easy vegetarian option

June 14, 2016October 7, 2016 Momentum 0 Comments Diabetes, Healthy Eating, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for a great tasting dish that also happens to be meatless? Baylor College of Medicine Sugar, Heart and Life Program’s black beans with rice

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baked-trout-featured-image
Momentum 

Recipe: Delicious baked trout full of protein, low on fat

May 25, 2016October 7, 2016 Momentum 0 Comments Diabetes, Healthy Eating, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for a healthier alternative to grilled or barbecued dishes this Memorial Day weekend? Baylor College of Medicine Sugar, Heart and Life Program’s baked trout

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Momentum 

Recipe: Low-calorie vinaigrette dressing great addition to salad

April 12, 2016May 31, 2019 Momentum 0 Comments Diabetes, Healthcare, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

A hearty salad makes the perfect stand-alone meal or side dish. However, the salad dressing you choose may be packed with more calories than you

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shrimp-salad-featured
Momentum 

Recipe: Delicious shrimp pasta salad great for lunch or dinner

March 29, 2016October 7, 2016 Momentum 0 Comments Healthy Eating, Houston, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life, Vegetables

If you’d like to try a delightful meal that satisfies your seafood craving, look no further than the Baylor College of Medicine Sugar, Heart and

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From The Labs Image of the Month From the Labs kicks off the new year with the most viewed Image of the Month of 2020.

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