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Children’s Hospital of San Antonio

spices-in-jars
Momentum 

Try these herb and spice pairings for your next meal

July 8, 2020Children's Hospital of San Antonio, Culinary Health Education for Families, Nutrition and Wellness, Recipes

On the hunt for some ways to spice up your protein? Check out these herb and spice pairings from the Culinary Health Education for Families

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root-veggies
Momentum 

Recipe: Roasted root vegetables make for simple, healthy side dish

September 19, 2019Children's Hospital of San Antonio, Culinary Health Education for Families, Nutrition and Wellness, Recipes

Looking for a quick side dish to go along with your protein for lunch or dinner? This roasted root vegetables recipe from the Culinary Health

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zucchini-pasta-photo
Momentum 

Recipe: Bolognese zucchini pasta is a low-carb, high-protein dinner option

August 19, 2019Children's Hospital of San Antonio, Culinary Health Education for Families, Nutrition and Wellness, Recipes

If you’re looking for a tasty alternative to traditional pasta, this recipe from the Culinary Health Education for Families (CHEF) program at the Children’s Hospital

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confetti-corn
Momentum 

Recipe: Low-fat confetti corn is fresh, easy side dish

August 7, 2019Children's Hospital of San Antonio, Culinary Health Education for Families, Nutrition and Wellness, Recipes

Looking for a fresh take on corn salad? You may want to try this confetti corn from the Culinary Health Education for Families (CHEF) program

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Momentum 

Recipe: Mango salsa makes great summertime appetizer

May 15, 2019Children's Hospital of San Antonio, Culinary Health Education for Families, Recipes

Though summer doesn’t officially start until June, it’s not too soon to start thinking about recipes – including this mango salsa from the Culinary Health

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salmon-photo
Momentum 

Recipe: Roasted salmon is simple, low-fat dinner option

February 26, 2019Children's Hospital of San Antonio, Culinary Health Education for Families, Nutrition and Wellness, Recipes

If you’re looking for a quick meal to make after a long day, consider this roasted salmon recipe from the Culinary Health Education for Families

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tacos-chef-photo
Momentum 

Recipe: Picadillo tacos are perfect for your next party

January 30, 2019Children's Hospital of San Antonio, Nutrition and Wellness, Recipes

Hosting a get together for the big game this weekend? If you’re looking for a healthy snack to serve, check out these picadillo tacos from

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chopping-board-food-fresh-259648
Momentum 

Recipe: Veggie stir fry is nutritious and easy to make

January 15, 2019January 14, 2019Children's Hospital of San Antonio, Culinary Health Education for Families, Nutrition and Wellness, Recipes, Vegetarian

Need a new recipe for Meatless Mondays? Check out this veggie stir fry from the Culinary Health Education for Families (CHEF) program at the Children’s

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chili-photo
Momentum 

Recipe: Three bean chili great for cold weather

November 12, 2018December 11, 2018Children's Hospital of San Antonio, Culinary Health Education for Families, Recipes, Vegetarian

With cooler temperatures expected across the country this week, you’re likely bundling up and looking for ways to stay comfortable and warm. At 170 calories

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chicken-tacos
Momentum 

Recipe: Soft tacos with chicken are low-fat, packed with protein

September 5, 2018Children's Hospital of San Antonio, Culinary Health Education for Families, Nutrition and Wellness, Recipes

If you’re looking for a quick meal to whip up after a busy day, this recipe might do the trick. At 150 calories per serving

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Healthy Habits: A DOC-umentary Series

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