Fitness Archives - Page 4 of 5 - Baylor College of Medicine Blog Network

Healing mind, body and spirit: Yoga at Smith Breast Center

February 12, 2016 Baylor Clinic, Breast Cancer, Cancer, Community, Fitness, Healthcare, Healthy Lifestyle, Houston, Lester and Sue Smith Breast Center, Nicole Blanton, Nutrition and Wellness

Marti Ewing knows the healing power of yoga, and not just because she is a certified instructor. Ewing began practicing yoga after sustaining several injuries.

Momentum

A look back at 2015 at Baylor

December 31, 2015 Affiliates, Awards and Honors, Cancer, Community, Education, Events, Fitness, Healthcare, History, HIV/AIDS, Houston, Orthotics and Prosthetics, pediatrics, Research, Student Life, Technology, Women's Health, Year in Review

Before we close the books on 2015 and start a new year, we invite you to take a look back at a year packed with

Momentum

Don’t let shame or denial hold you back from your healthy self

November 4, 2015 Andy Phifer, Family and community medicine, Fitness, Healthcare, Healthy Lifestyle, Houston

While getting help from a doctor for your medical problem is important, there’s a step before that which is even more important – realizing, and

Momentum

Checklist for a healthy lifestyle

September 2, 2015 Andy Phifer, Cancer, diet, Dr. Jeffrey Steinbauer, Exercise, Family and community medicine, Fitness, Healthcare, Healthy Lifestyle, Houston, Men's Health, Nutrition and Wellness, Sleep, smoking, Sunscreen, Women's Health

Maintaining a healthy lifestyle could be a sure way to stay out of the doctor’s office. With that in mind, Jeffrey Steinbauer, M.D., chief medical

Momentum

Throwback Thursday: America’s pastime

April 9, 2015 baseball, Fitness, History, Houston, Houston Astros, Sports, Throwback Thursday

The 2015 baseball season arrived in Houston this week, with the Astros taking on the Cleveland Indians at Minute Maid Park. This Baylor College of

Momentum

Throwback Thursday: Healthy mind, healthy body

April 2, 2015 Aesculapian Yearbook, Exercise, Fitness, History, Houston, Student Life, Throwback Thursday

Whether you’re a student or a professor, keeping a sharp mind is important to teaching and learning – and a healthy body doesn’t hurt.

Momentum

Exercise and the heart: Hitting your target rate

March 9, 2015 Audrey M. Marks, Baylor College of Medicine, Dr. Theodore Shybut, Exercise, Fitness, Healthcare, heart rate, Houston, Orthopedic surgery, physical activity, sports medicine

Want to get the most out of your physical activity? Dr. Theodore Shybut, assistant professor of orthopedic surgery at Baylor College of Medicine said regular

GoWoman

Online program aims to aid in weight loss for women with physical limitations

January 20, 2015 Baylor College of Medicine, Center for Research on Women with Disabilities, CROWD, Department of Physical Medicine and Rehabilitation, Exercise, Fitness, GoWoman, Healthcare, Houston, Margaret A. Nosek, Nutrition and Wellness, physical limitations, Research, Second Life, Technology, Weight Loss, Women's Health

If you really want to see something rarer than a vegetarian at a rib cook-off, try looking for a woman in a wheelchair at Jenny

Momentum

Tips keep running marathon fun, safe

January 16, 2015 Dr. Theodore Shybut, Exercise, Fitness, Healthcare, marathon, Nutrition and Wellness, Orthopedic surgery, running, sports medicine

Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,

Momentum

Chocolate milk aids post-workout recovery

January 14, 2015 chocolate milk, Dr. Theodore Shybut, Exercise, Fitness, Healthcare, Houston, Nutrition and Wellness, Orthopedic surgery, sports drinks, sports medicine, workout

Taking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, says you don’t need a