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Sleep

A parent putting children to sleep.
Momentum 

How to help children get better sleep

March 22, 2022March 21, 2022pediatrics, pulmonary and sleep medicine, Sleep

Dr. Sonal Malhotra has advice for caregivers struggling to help children enjoy peaceful and healthy sleep patterns.

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woman-sleeping-photo
Momentum 

COVID-19 and women’s health: How to get better sleep during the pandemic

May 14, 2020April 28, 2021Coronavirus, Healthcare, Nicole Blanton, Sleep, Sleep Disorders

Strange dreams, insomnia, overall restlessness. While sleep problems like these have long been an issue in the United States, the impact of the coronavirus pandemic

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Momentum 

When you just can’t seem to get enough sleep

June 25, 2018May 31, 2019Dr. Philip Alapat, Healthcare, Julia Bernstein, Sleep, sleep medicine

Do you ever feel like no matter how many hours of sleep you get, you are still exhausted? If the answer is yes, then this

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sleep-1209288_1920
Momentum 

Feeling tired? Nap when necessary, practice quality sleep habits daily

November 1, 2017October 31, 2017Andy Phifer, Dr. Philip Alapat, Nicole Blanton, Sleep, sleep medicine

While the last few decades have produced useful technological advances, many of us are connected all of the time – even when we should be

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sleep-photo-101523
Momentum 

Don’t be scared: Know the difference between a nightmare and a night terror

October 23, 2017Dr. Kevin Kaplan, Halloween, Julia Bernstein, pediatrics, Sleep

What’s the difference between a nightmare and a night terror? If you, as a parent, are awakened by your child’s screams in the night, either

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pills-photo
Momentum 

Avoid using antihistamines as sleep aids

April 11, 2017April 11, 2017antihistamines, Dr. Philip Alapat, Sleep

If you have trouble sleeping frequently, an over-the-counter antihistamine such as Benadryl may be a tempting option to help. However, Dr. Philip Alapat, assistant professor

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Momentum 

Know signs of sleep apnea

April 29, 2016October 7, 2016Baylor Sleep Center, Dr. Fidaa Shaid, Healthcare, Houston, Lung, Sleep, sleep apnea

If you’re still tired after getting a full night’s rest, you may be experiencing a sleep disorder, such as sleep apnea. According to the National

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Momentum 

Is there sleep after menopause?

December 2, 2015October 7, 2016Aging, Baylor Sleep Center, Dr. Nina Ali, Healthcare, History, Menopause, obstetrics and gynecology, Sleep, Women's Health

For women, sleep can be elusive at every stage of life. But perhaps none more so than the menopause years. I hear from exhausted patients

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Momentum 

What’s the big deal about sleep?

November 11, 2015October 7, 2016Baylor Sleep Center, Dipali Pathak, Dr. Philip Alapat, Healthcare, Houston, Sleep, sleep medicine

A prescription for sleep might be just as important as prescription medications and not getting enough sleep can have a number of consequences. According to

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Momentum 

Throwback Thursday: Nap Time

September 17, 2015October 7, 2016Andy Phifer, Baylor College of Medicine, Community, History, Sleep, Student Life, Throwback Thursday

Hey, dear readers. How are you doing? Probably ready for a break, huh? As the year marches on and the promise of some nice winter

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: A closer look at tertiary lymphoid structures. Image courtesy of M. Zelazowski/ P. Castro/Baylor’s Human Tissue Acquisition & Pathology (HTAP) Core.

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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