Holiday eating guide: Tips for a healthy season
Check out these tips to enjoy the holiday season and all that goes along with it, while making healthy and wise decisions.
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Weight Loss
Weight loss surgery helps renew patient’s outlook, confidence
Jodie Meaux reflects on her weight-loss journey with the Weight Loss and Metabolic Center at Baylor College of Medicine.
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On a roll: Bowling can improve fitness, provide stress relief
Dietitian Rachel Griehs explains how bowling can improve muscle strength, flexibility and why it is a great stress reliever.
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Life after weight loss surgery: Gaining a new perspective
On Nov. 26, 2018, Gayle Steinberg underwent a surgery that would change her life forever. As a lifelong dieter who had battled with her weight
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Addressing obesity through weight loss surgery
Many Americans have committed to losing weight in 2018 with the goal of boosting self-image and confidence. However, the health effects of obesity often go
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Top three most viewed articles in 2017
Of the 83 articles we posted in 2017, the following three top the most-viewed list! Autism spectrum disorder: if not vaccines, then what? Timing
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The power of virtual reality: It’s all in your mind
In our previous blog, Terri O’Hare, a member of the GoWoman community advisory board, wrote passionately about her awakening to the excitement and fun of
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Finding the right online tools to reach your weight-loss goals
I am a disabled woman and I always have been. I was born with cerebral palsy (CP) and have always used a wheelchair to get
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Challenges in weight loss: Doing it blind
Losing weight can be pretty complicated for most of us. Imagine doing it while going blind! That’s where I’m at these days. Retinopathy of prematurity
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Sex and weight loss: What better form of exercise?
Over the last 15 years I have watched as my weight has slowly increased due to my physical limitations. The challenges can be overwhelming and
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