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GoWoman

diet-exercise-photo
GoWoman 

Diet or exercise: Which matters more?

December 21, 2016December 20, 2016Center for Research on Women with Disabilities, Fitness, Nutrition and Wellness, Rachel Markley

I’ve always wondered which matters most when trying to lose weight – diet or exercise. How much should we trust the messages we receive about

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GoWoman 

Keep social cues from derailing weight management

November 22, 2016November 22, 2016Center for Research on Women with Disabilities, GoWoman, Nutrition, Rebecca Goe, Thanksgiving

Imagine you are out to eat and just as you are finishing your meal, the wait staff comes by with the dessert cart. You watch

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GoWoman 

Ten tips for eating healthy on a budget

November 2, 2016November 2, 2016Center for Research on Women with Disabilities, CROWD, GoWoman, Healthy Eating, Rachel Markley

Most people don’t find grocery shopping fun. When you are shopping on a budget and trying to eat healthier, it can become even less enjoyable.

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GoWoman Momentum Progress Notes 

Welcome to the Baylor College of Medicine Blog Network!

November 2, 2016November 2, 2016Baylor College of Medicine

Baylor College of Medicine’s first blog, Momentum, was born three years and over 1,000 blog posts ago with a mission to write about medical and

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GoWoman 

Staying on track: Ways to monitor your weight while living with a mobility impairment

October 17, 2016November 1, 2016Center for Research on Women with Disabilities, GoWoman, Stephanie Silveira

As a graduate student learning more about the disability community with GoWoman, I was surprised to learn that many people who use wheelchairs have no

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food-deserts-featured
GoWoman 

Living in a 'food desert': Tips to help maintain a healthy lifestyle

September 27, 2016October 7, 2016Center for Research on Women with Disabilities, CROWD, food deserts, GoWoman, Houston, Nutrition and Wellness, Stephanie Silveira

Having convenient access to fresh, healthy food options can easily be taken for granted. According to the United States Department of Agriculture, 2.3 million Americans

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healthy-meals-photo-featured
GoWoman 

Planning healthy meals to accommodate my family and my disability

September 2, 2016October 7, 2016Center for Research on Women with Disabilities, cooking, CROWD, GoWoman, Houston, Meena Dhanjal Outlaw, Nutrition, Nutrition and Wellness

On many occasions I’ve made a meal that is healthy for me, and something I think the family will like—but the first to complain is

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cooking-photo-featured-image
GoWoman 

Adapting MyPlate guidelines to fit your nutritional needs

August 23, 2016October 7, 2016Center for Research on Women with Disabilities, GoWoman, Houston, MyPlate, Nutrition, Nutrition and Wellness, Rachel Markley, Stephanie Silveira

Most of us remember the food pyramid that we were taught as kids in school.  In 2011, the U.S. Department of Agriculture (USDA) replaced the

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cooking-photo-featured
GoWoman 

Keep it simple: How to use adaptive cooking devices

August 12, 2016October 7, 2016Affiliates, Center for Research on Women with Disabilities, cooking, CROWD, GoWoman, Houston, Nutrition, Nutrition and Wellness, Rachel Markley

When you’ve lived your whole life with a severe mobility impairment as I have, you don’t blink an eye when the label  “accessible” or “adapted”

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dumbells-image-featured
GoWoman 

Keep it safe while breaking a sweat

August 2, 2016June 13, 2018Center for Research on Women with Disabilities, CROWD, Exercise, Fitness, GoWoman, Healthcare, Houston, Stephanie Silveira, Summer

Concerns about safety can be a real barrier to exercise for people with physical disabilities. Knowing what your safety risks are can open possibilities for

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: Adult-born neurons made the cover

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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