Exercise Archives - Page 4 of 5 - Baylor College of Medicine Blog Network

Not exercising because of mobility limitations? Experts offer tips to increase physical activity

April 27, 2015 Center for Research on Women with Disabilities, CROWD, Education, Exercise, GoWoman, Healthcare, Houston, mobility, Nutrition, Nutrition and Wellness, Research, Weight Management Program, Women's Health

As much as we would like to say, “Oh, exercise is something I just can’t do,” that’s probably not true when you really think about

Momentum

Throwback Thursday: Healthy mind, healthy body

April 2, 2015 Aesculapian Yearbook, Exercise, Fitness, History, Houston, Student Life, Throwback Thursday

Whether you’re a student or a professor, keeping a sharp mind is important to teaching and learning – and a healthy body doesn’t hurt.

Momentum

Exercise and the heart: Hitting your target rate

March 9, 2015 Audrey M. Marks, Baylor College of Medicine, Dr. Theodore Shybut, Exercise, Fitness, Healthcare, heart rate, Houston, Orthopedic surgery, physical activity, sports medicine

Want to get the most out of your physical activity? Dr. Theodore Shybut, assistant professor of orthopedic surgery at Baylor College of Medicine said regular

GoWoman

Online program aims to aid in weight loss for women with physical limitations

January 20, 2015 Baylor College of Medicine, Center for Research on Women with Disabilities, CROWD, Department of Physical Medicine and Rehabilitation, Exercise, Fitness, GoWoman, Healthcare, Houston, Margaret A. Nosek, Nutrition and Wellness, physical limitations, Research, Second Life, Technology, Weight Loss, Women's Health

If you really want to see something rarer than a vegetarian at a rib cook-off, try looking for a woman in a wheelchair at Jenny

Momentum

Tips keep running marathon fun, safe

January 16, 2015 Dr. Theodore Shybut, Exercise, Fitness, Healthcare, marathon, Nutrition and Wellness, Orthopedic surgery, running, sports medicine

Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,

Momentum

Chocolate milk aids post-workout recovery

January 14, 2015 chocolate milk, Dr. Theodore Shybut, Exercise, Fitness, Healthcare, Houston, Nutrition and Wellness, Orthopedic surgery, sports drinks, sports medicine, workout

Taking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, says you don’t need a

Momentum

Improve your health in 2015

January 2, 2015 Audrey M. Marks, Dr. John Foreyt, Exercise, Healthy Eating, Healthy Lifestyle, Nutrition, Nutrition and Wellness, Roberta Anding

Do you have plans to lose weight or get more active this year? Experts from Baylor College of Medicine have tips and tools to help

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Exercise does the elderly body good

November 11, 2014 Aging, Dr. Robert Roush, Exercise, Fitness, Geriatrics, Healthcare, Nutrition, Nutrition and Wellness

Exercise can’t stop the aging process, but experts at Baylor College of Medicine say that for the elderly, whether it’s weight training, walking, swimming or

Momentum

Are your rodeo favorites calorie-laden culprits?

March 10, 2014 Andy Phifer, Audrey M. Marks, Exercise, Food, Healthy Eating, Houston, Houston Livestock Show and Rodeo, Nutrition, Nutrition and Wellness, Roberta Anding

Before you reach for your favorite rodeo fare, consider the impact on your waistline. The Houston Livestock Show and Rodeo is known for cowboys, concerts

Momentum

Focus your resolution on lifestyle improvement, not outcomes

December 27, 2013 Dr. John Foreyt, Exercise, Healthy Lifestyle, New Year, Nutrition, Nutrition and Wellness, resolutions, wellness

It’s the season for new beginnings and resolutions. If you’re tempted to ring in the new year with a resolution to improve your health, Dr.