Taking a hike? Stay protected from fleas and ticks
Illnesses related to flea and tick bites in the United States have significantly increased in recent years. If you’re planning
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Summer
Tips to stay healthy on a cruise
Going on a cruise is a great way to pursue much-needed rest and relaxation. However, preparation is key to enjoying
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Tips to stay cool and hydrated this summer
Summer has not officially arrived yet, but it’s making its presence known. With heat indexes soaring above triple digits in
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Stay cool and refreshed with these healthy summer recipes
There’s roughly two months left until summer officially ends, which means there are still plenty of opportunities for outdoor get-togethers
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Avoid summer bummers: Stay safe with these tips
The July 4 holiday is quickly approaching and many of you will likely hit the beach or pool. However, while
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Recipe: Healthy fruit smoothie perfect for hot summer days
Summer doesn’t officially begin until June 21, but Houstonians are already feeling the heat. Rather than grabbing a sugary drink
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Experts offer tips to stay safe this summer
As July 4 nears, you may be searching for last minute activities to help celebrate with family and friends. While
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Skin Cancer Awareness: The truth behind SPF numbers
Planning to hit the beach or swimming pool this summer? Take precautions to protect your skin. May is Skin Cancer
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Keep it safe while breaking a sweat
Concerns about safety can be a real barrier to exercise for people with physical disabilities. Knowing what your safety risks
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Myths and facts about bites and stings
Between kids being out of school and family vacations to the great outdoors, there’s never an easier time to get
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