Recipe: Sweet, savory meet in grilled entree
Craving a dish that incorporates summer fruits, vegetables and flavors on the grill? Grab your family and make this grilled shrimp with pasta and pineapple salsa
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Nutrition
Recipe: Bring this broccoli salad to your next picnic
Already making plans for Memorial Day weekend? Why not incorporate a new, health-conscious dish to the menu? This crunch broccoli salad, courtesy Baylor College of
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Recipe: Your new go-to muffin
Wake up with a sweet tooth? Step away from the cheese danish and pastry. Move past that sugar-laden cereal and head into the kitchen to
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Recipe: Heart healthy stuffed peppers
Looking to improve your heart health? Start in the kitchen. While regular exercise can help cut the risk of heart disease, a good diet with
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Hunt down tasty alternatives to unhealthy Easter treats
With parents in control of Easter baskets, your Sunday Easter egg hunt doesn’t have to result in a pile of sugar for the kids. “Portion
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What’s a serving size?
Sure you know what the five food groups are, but how well do you know the recommended serving sizes of a particular food? While you
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Celebrate Pi Day with a new twist on pizza pie
Every year on the 14th day of the 3rd month, the internet gets together to celebrate Pi Day – you know, 3.14? This year we’re
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Are your rodeo favorites calorie-laden culprits?
Before you reach for your favorite rodeo fare, consider the impact on your waistline. The Houston Livestock Show and Rodeo is known for cowboys, concerts
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Skip energy drinks, try this smoothie for a pick-me-up
Looking to break up your morning routine or a different kind of afternoon treat? Try this smoothie recipe filled with ingredients to give you a
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Looking to improve your health? Know your BMI
Throughout the month of March, Momentum will be featuring health and wellness information in celebration of National Nutrition Month. Looking to get a read on
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