Skip energy drinks, try this smoothie for a pick-me-up
Looking to break up your morning routine or a different kind of afternoon treat? Try this smoothie recipe filled with ingredients to give you a
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Nutrition
Looking to improve your health? Know your BMI
Throughout the month of March, Momentum will be featuring health and wellness information in celebration of National Nutrition Month. Looking to get a read on
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Recipe: Fish tacos and mango salsa
Your favorite taco recipes don’t have to be loaded with calories. This recipe, from Baylor College of Medicine’s Sugar, Heart and Life program is packed with flavor
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Recipe: DIY popcorn spice
A fan favorite of moviegoers, popcorn may best be known as a buttery and salty snack. But the CHEF course at Baylor College of Medicine
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Making the most of your doctor’s visit
Do you know when you should schedule regular check ups? Not sure what you should be asking your doctor when they ask if you have
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Get grilling: Grilled chicken with green chile sauce recipe
Eating healthier doesn’t mean you have to sacrifice great flavor. As the temperatures continue to get warmer in Houston, our thoughts turn to the grill.
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Eat this: Super Bowl food swap
Super Bowl XLVIII is upon us. But while you’re busy debating the game, health experts suggest thinking about celery sticks versus chips and dip. “You
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Recipe: Apple crisp with a twist
Looking for a sweet weekend treat? Try a more health-conscious apple crisp. Our version is an apple crisp made easy (in the microwave.) Recently, Baylor
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Control your weight, minimize cancer risk
Learn how weight management can reduce your risk of cancer.
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A student's reflections on the SNAP Challenge
Can you live on $4.50 a day? That’s the premise of the SNAP Challenge. The Supplemental Nutrition Assistance Program (previously known as the food stamp program)
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