Nutrition Archives - Page 10 of 17 - Baylor College of Medicine Blog Network

Improve your health in 2015

January 2, 2015 Audrey M. Marks, Dr. John Foreyt, Exercise, Healthy Eating, Healthy Lifestyle, Nutrition, Nutrition and Wellness, Roberta Anding

Do you have plans to lose weight or get more active this year? Experts from Baylor College of Medicine have tips and tools to help

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Holidays can mean added sugar intake

December 12, 2014 added sugar, calories, healthy eating habits, Holidays, Nutrition, Nutrition and Wellness, Roberta Anding

The holidays are filled with parties and celebrations, which can also mean more desserts and treats. Baylor College of Medicine and Texas Children’s Hospital Registered

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Is your lunchbox lacking? Tips for packing healthier lunches

December 5, 2014 back to school, Dr. Karen Cullen, Dr. Teresia O'Connor, healthy lunches, Nutrition, Nutrition and Wellness, packed lunches, school lunches, USDA/ARS Children's Nutrition Research Center

While they may be packed with love, researchers at the USDA/ARS Children’s Nutrition Research Center at Baylor College of Medicine and Texas Children’s Hospital found most lunches packed

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Swaps offer healthier take on green bean casserole recipe

November 24, 2014 dietitian-approved recipes, green bean casserole, Healthy Eating, Nutrition, Nutrition and Wellness, Recipes, Thanksgiving

For people watching their weight, the holidays can be a careful balancing act of enjoying favorite dishes without overindulging. Students from Baylor College of Medicine,

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Seasonal staple serves up full flavor, less calories

November 17, 2014 Healthy Eating, Nutrition, Nutrition and Wellness, recipe, Recipes, stuffing, Thanksgiving

With the holidays in sight, could you use a little help when it comes to planning a family meal that’s delicious and healthy, too? This health-conscious

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Exercise does the elderly body good

November 11, 2014 Aging, Dr. Robert Roush, Exercise, Fitness, Geriatrics, Healthcare, Nutrition, Nutrition and Wellness

Exercise can’t stop the aging process, but experts at Baylor College of Medicine say that for the elderly, whether it’s weight training, walking, swimming or

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Try these tips for a healthier, safer Halloween

October 31, 2014 Audrey M. Marks, candy, Diabetes, Halloween, healthy eating habits, Healthy Lifestyle, Nutrition, Nutrition and Wellness, safety

Have costumes, candy and Halloween delights dancing in your head? Before you get wrapped up in the holiday spirit, check out these easy tips and

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Improve your tailgate: Healthier buffalo chicken dip recipe

September 29, 2014 football, Healthy Eating, Kristi King, Nutrition, Nutrition and Wellness, party, Recipes, tailgate

Is tailgating part of your football ritual? Baylor College of Medicine and Texas Children’s Hospital Registered Dietitian Kristi King says its easy to indulge in

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Breakfast key for student focus

September 19, 2014 breakfast, Dr. Teresia O'Connor, Healthy Eating, Healthy Lifestyle, Nutrition, Nutrition and Wellness, pediatrics, USDA/ARS Children's Nutrition Research Center

Children who eat a nutritious breakfast in the morning have an easier time focusing on their schoolwork since they are not distracted by hunger, according

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Banana mousse recipe packs flavor in a small batch

September 3, 2014 Diabetes, Education, Health Eating, Healthy Lifestyle, Nutrition, Nutrition and Wellness, Recipes, Sugar Heart and Life

Ever make a recipe that left your kitchen overflowing with goodies when you were just trying to make a small sweet treat? Look no further