Headed to a festival or outdoor event soon? Here is what you should know
Baylor physicians share general tips on footwear, hydration, allergies and heat protection for outdoor events.
Read More
hydration
Why you should clean your water bottle: Q&A with Dr. Yuriko Fukuta
Dr. Yuriko Fukuta explains that while keeping yourself hydrated throughout the day is crucial, it’s important to clean your water bottle.
Read More
Drink up! How much water do you really need to stay hydrated?
As summer heats up, it’s important to stay hydrated. But how much water should you be drinking? Baylor College of Medicine primary care physician Dr.
Read More
6 tips to kickstart your day
A bad morning routine can impact your entire day. Dr. Xinqi Mike Ren offers healthy tips to kickstart your morning in order to set yourself up for success the whole day.
Read More
Don’t get into a tizzy if your water is fizzy
We all know that water fuels the body but what about carbonated water? Is it a good alternative for people who don’t like plain water? Does it have the same effects as regular H2O? Erika Zoellner, registered dietitian at Baylor College of Medicine, answers these questions and more!
Read More
Don’t stay thirsty, my friends
Dr. Irvin Sulapas talks about how hydration is a key to good health and warns of the risk of overhydration.
Read More
Safety tips to beat the summer heat
Due to COVID-19, the July 4 holiday is likely going to look different this year with more Americans celebrating indoors. However, if you do plan
Read More
Tips to stay hydrated while enjoying outdoor activities
While fall is officially underway, Houstonians may still experience more days of uncomfortable heat and humidity. As you make your way outside to enjoy fall
Read More
Summertime tips for people with diabetes
Summer may be drawing to a close, but the heat definitely isn’t going anywhere and that can lead you to look for ways to cool
Read More
Keep your July 4 celebration safe
Planning an outdoor barbecue or a day at the lake or pool over Independence Day? Experts at Baylor College of Medicine offer these reminders to
Read More