Ring in the new year with safe fireworks display
If you’re planning on ringing in the new year with fireworks, make sure you do it the right way.
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Seasonal staple serves up full flavor, less calories
With the holidays in sight, could you use a little help when it comes to planning a family meal that’s delicious and healthy, too? This health-conscious
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Seasonal take on your favorite dip: Pumpkin hummus
With Halloween behind us and as autumn hits its stride, it’s time to indulge in all things pumpkin. Nutrient-packed pumpkin (not to be confused with
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Try these tips for a healthier, safer Halloween
Have costumes, candy and Halloween delights dancing in your head? Before you get wrapped up in the holiday spirit, check out these easy tips and
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Skip sugar to help keep skin wrinkle-free
Don’t let all the Halloween candy make your skin look spooky. Dr. Rajani Katta, professor of dermatology at Baylor College of Medicine, says certain foods—
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Breakfast key for student focus
Children who eat a nutritious breakfast in the morning have an easier time focusing on their schoolwork since they are not distracted by hunger, according
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Are you pinning?
Baylor College of Medicine joined millions of pinners, with the launch of an official Pinterest presence. The visual discovery tool is a great place to
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Look to the garden for your next snack
The fresh taste of summer isn’t limited to fruit. Enjoy fresh produce with this salsa recipe from Baylor College of Medicine’s Sugar, Heart and Life
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Keep your sweet treats, cut the calories
Little tweaks can go a long way when it comes to improving a recipe. The same thing goes for making a recipe healthier. The following
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Quality of meals shouldn't change during summer
Don’t close the door on healthy eating habits during the summer, says a Baylor College of Medicine pediatrician. “Certainly it is just as important to
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