Recipe: Veggie stir fry is nutritious and easy to make
Need a new recipe for Meatless Mondays? Check out this veggie stir fry from the Culinary Health Education for Families
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Vegetarian
Recipe: Try ‘curry in a hurry’ for a tasty and meatless dinner option
Looking for a delicious dish to serve at your next potluck or holiday party? Check out this chickpea curry from
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Recipe: Three bean chili great for cold weather
With cooler temperatures expected across the country this week, you’re likely bundling up and looking for ways to stay comfortable
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Recipe: Quiche keeps light, fluffy texture and cuts fat
This quiche is an easy recipe: just layer in chopped spinach, add eggs and milk, top with cheese, and bake.
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Recipe: Red lentil curry makes delicious ‘Meatless Monday’ dinner option
Do you want to try a “Meatless Monday” dish but don’t want to spend hours in the kitchen? The following
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Recipe offers meatless option for lasagna
In the rush of the holidays it’s easy to indulge and pass up on the foods and nutrients you need.
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Recipe: Red Bean Mushroom Fritters pack plant-based protein
Three vegetables – red kidney beans, mushrooms, and carrots – serve as the basis of these fritters. These taste best
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Recipe: Meatless spaghetti easy vegetarian dinner choice
Craving Italian cuisine but want to avoid calories? Try this vegetarian spaghetti recipe, courtesy of Baylor College of Medicine’s Sugar
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Vegetarian diets: How to get sufficient nutrients
More and more people are opting to become vegetarians today. The reasons to embrace a plant-based lifestyle vary widely and
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