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Vegetarian

apple-cheddar-quesadillas
Momentum 

Recipe: Try these apple cheddar quesadillas for an easy, meatless dinner

July 18, 2019February 4, 2021Culinary Health Education for Families, Nutrition and Wellness, Recipes, Vegetarian

Craving quesadillas? Rather than rushing to the nearest fast food restaurant, consider trying these apple cheddar quesadillas from the Culinary Health Education for Families (CHEF)

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chopping-board-food-fresh-259648
Momentum 

Recipe: Veggie stir fry is nutritious and easy to make

January 15, 2019January 14, 2019Children's Hospital of San Antonio, Culinary Health Education for Families, Nutrition and Wellness, Recipes, Vegetarian

Need a new recipe for Meatless Mondays? Check out this veggie stir fry from the Culinary Health Education for Families (CHEF) program at the Children’s

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curry-photo
Momentum 

Recipe: Try ‘curry in a hurry’ for a tasty and meatless dinner option

December 12, 2018Culinary Health Education for Families, Nutrition and Wellness, Recipes, Vegetarian

Looking for a delicious dish to serve at your next potluck or holiday party? Check out this chickpea curry from the Culinary Health Education for

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chili-photo
Momentum 

Recipe: Three bean chili great for cold weather

November 12, 2018December 11, 2018Children's Hospital of San Antonio, Culinary Health Education for Families, Recipes, Vegetarian

With cooler temperatures expected across the country this week, you’re likely bundling up and looking for ways to stay comfortable and warm. At 170 calories

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quiche-photo
Momentum 

Recipe: Quiche keeps light, fluffy texture and cuts fat

January 23, 2017January 20, 2017Dr. Rajani Katta, Healthy Eating, Nutrition and Wellness, Recipes, Vegetarian

This quiche is an easy recipe: just layer in chopped spinach, add eggs and milk, top with cheese, and bake. It’s a departure from traditional

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red-lentils-featured
Momentum 

Recipe: Red lentil curry makes delicious ‘Meatless Monday’ dinner option

June 27, 2016February 9, 2017Dietitian, Houston, lentils, Nutrition and Wellness, pediatrics, Recipes, Roberta Anding, sports medicine, Vegetarian

Do you want to try a “Meatless Monday” dish but don’t want to spend hours in the kitchen?  The following is an easy recipe using

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Momentum 

Recipe offers meatless option for lasagna

December 11, 2015October 7, 2016Dr. Rajani Katta, Healthy Eating, Nutrition and Wellness, protein, Recipes, Vegetarian

In the rush of the holidays it’s easy to indulge and pass up on the foods and nutrients you need. Try this vegetable lasagna recipe

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Momentum 

Recipe: Red Bean Mushroom Fritters pack plant-based protein

October 9, 2015October 7, 2016Dr. Rajani Katta, Healthy Eating, Nutrition and Wellness, protein, Recipes, Red Bean Mushroom Fritters, Vegetarian

Three vegetables – red kidney beans, mushrooms, and carrots – serve as the basis of these fritters. These taste best when they’re served fresh from

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Momentum 

Recipe: Meatless spaghetti easy vegetarian dinner choice

May 12, 2015October 7, 2016Diabetes, Nutrition and Wellness, Recipes, Sugar Heart and Life, Vegetarian

Craving Italian cuisine but want to avoid calories? Try this vegetarian spaghetti recipe, courtesy of Baylor College of Medicine’s Sugar Heart and Life program, an interactive

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Momentum 

Vegetarian diets: How to get sufficient nutrients

March 12, 2013October 7, 2016Baylor College of Medicine, BCM, Diets, Kristi King, Nutrition, Nutrition and Wellness, Vegetarian

More and more people are opting to become vegetarians today. The reasons to embrace a plant-based lifestyle vary widely and include health, religious, and spiritual

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: A closer look at tertiary lymphoid structures. Image courtesy of M. Zelazowski/ P. Castro/Baylor’s Human Tissue Acquisition & Pathology (HTAP) Core.

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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