Recipe: Veggie stir fry is nutritious and easy to make

Need a new recipe for Meatless Mondays? Check out this veggie stir fry from the Culinary Health Education for Families (CHEF) program at the Children’s Hospital of San Antonio!

At 170 calories per serving (recipe makes six servings), this vegetarian friendly stir fry is fiber-rich and takes less than 30 minutes to make.

The CHEF program offers classes to families and children that focus on simple cooking skills and nutrition education.

Watch the video below to see the recipe made step-by-step and view the recipe details.

Additional Resources

See more meatless recipes.

Check out more dietitian-approved recipes.

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