Manage your sweets this summer
Lisa Froechtenigt shares how to manage your sugar intake this summer without cutting it out of your diet altogether.
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protein
Recipe offers meatless option for lasagna
In the rush of the holidays it’s easy to indulge and pass up on the foods and nutrients you need. Try this vegetable lasagna recipe
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Recipe: Tacos paired with vegetables
You don’t have to be a vegetarian to love vegetables. I like to think of every meal as an opportunity to add more vegetables. This
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Recipe: Red Bean Mushroom Fritters pack plant-based protein
Three vegetables – red kidney beans, mushrooms, and carrots – serve as the basis of these fritters. These taste best when they’re served fresh from
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