Recipe: Overnight chia seed pudding a great breakfast option
Don’t have time in the morning to make a healthy breakfast? Resist the fast food temptation and consider this chia
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Culinary Health Education for Families
Recipe: Roasted salmon is simple, low-fat dinner option
If you’re looking for a quick meal to make after a long day, consider this roasted salmon recipe from the
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Recipe: Veggie stir fry is nutritious and easy to make
Need a new recipe for Meatless Mondays? Check out this veggie stir fry from the Culinary Health Education for Families
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Recipe: Try ‘curry in a hurry’ for a tasty and meatless dinner option
Looking for a delicious dish to serve at your next potluck or holiday party? Check out this chickpea curry from
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Recipe: Three bean chili great for cold weather
With cooler temperatures expected across the country this week, you’re likely bundling up and looking for ways to stay comfortable
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Recipe: DIY trail mix just in time for fall
If you read the Healthy Habits series, you may notice that snacks like peanuts and almonds are popular among Baylor
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Recipe: Soft tacos with chicken are low-fat, packed with protein
If you’re looking for a quick meal to whip up after a busy day, this recipe might do the trick.
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Recipe: Whole wheat penne with arugula and avocado is nutritious, filling
If you’re looking for a simple pasta dish that you can whip up after a long day, this recipe might
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Recipe: Tropical fruit salad simple, tasty side dish
If you’re looking for a quick and easy side dish to complement your holiday meals, this tropical fruit salad recipe
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Recipe: Broccoli and cheese frittata great for any time of day
Looking for a tasty breakfast that’s not too sweet or savory? At 160 calories per serving (recipe makes six servings),
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