Weight a minute: Should you add a weighted vest to your workout?
Melanie McNeal explains how and when to use a weighted vest in your workout and discusses whether a weighted vest is right for you.
Read MoreMelanie McNeal explains how and when to use a weighted vest in your workout and discusses whether a weighted vest is right for you.
Read MoreDr. Phillip Williams shares how our collaboration with the Houston SaberCats helps all of our patients have access to the most comprehensive sports medicine care.
Read MoreDr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution.
Read MoreWhether you’re a professional athlete or weekend warrior, injuries are bound to happen – including injuries that involve the shoulder. In fact, rotator cuff tears
Read MoreWhile fall is officially underway, Houstonians may still experience more days of uncomfortable heat and humidity. As you make your way outside to enjoy fall
Read MoreDo you want to try a “Meatless Monday” dish but don’t want to spend hours in the kitchen? The following is an easy recipe using
Read MoreTaking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
Read MoreHave you seen the movie “Concussion”? The film follows the work of forensic pathologist Dr. Bennett Omalu as he first published his findings on chronic
Read MorePlanning an outdoor barbecue or a day at the lake or pool over Independence Day? Experts at Baylor College of Medicine offer these reminders to
Read MoreThe anterior cruciate ligament (ACL) is a ligament in the central part of the knee that stabilizes the knee during cutting and pivoting activities, such
Read More