Ice skating soon? Stay safe with these tips
The arrival of the holiday season means opportunities to enjoy wintertime activities – including ice skating. But before you take the ice, remember these precautions
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Baylor Sports Medicine
Rotator cuff tears: What you need to know
Whether you’re a professional athlete or weekend warrior, injuries are bound to happen – including injuries that involve the shoulder. In fact, rotator cuff tears
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Feel your best in 2017: Take steps to improve your nutrition and health today
Did you resolve to improve your nutrition and wellness this year? If you’re on a diet, chances are you’ve broken a few rules by now.
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Super Bowl champion turned orthopedic surgeon
For many, making a career change can seem like an overwhelming challenge. However, for retired NFL offensive lineman and chief of Sports Medicine at Baylor
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Dynamic warmup prepares your body for activity
If you show up to an athletic event early, you may see the athletes performing a warmup to get their muscles prepared for action. This
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Healthy Habits: Yoga, adequate rest keep Baylor Sports Medicine Chief Dr. Mark Adickes active
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Throwback Thursday: Healing force
We may be approaching the dog days of summer, but football season will be here before we know it. The off-season is a time for
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Healthy Habits: Positive energy motivates Dr. Rosalyn Nguyen to stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy habits: Substitutions can improve your diet
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Sensible shoes: Expert weighs in on choosing the right footwear
During these summer months, many are walking or running outside and participating in summer sports. Just like it’s important to wear the right clothing and
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