Make small, long-term changes to your fitness resolutions this year
Dr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution.
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New Year
Healthy Habits to kickstart 2022
We’ve asked members of our Baylor College of Medicine community to share their New Year’s resolutions for 2022.
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Planning fireworks? Follow these safety tips
If you’re planning to celebrate with fireworks, be sure to keep these safety tips in mind.
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Start the new year on a healthy note
Thinking about ways to be healthier this year? Baylor College of Medicine experts share tips and strategies to help improve your overall well-being in 2020.
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What goes up, must come down: The dangers of celebratory gunfire
In many cultures and geographic regions, it’s customary to shoot guns into the air to celebrate New Year’s Day or other holidays. The purpose of
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Have resolutions? Here’s how to keep them
The concept of New Year’s resolutions has existed for centuries. In fact, ancient Babylonians were among the first people known to make resolutions over 4,000
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All about lifestyle: Improve your wellness in 2019
While you celebrate New Year’s Eve, you may also be looking for ways to improve your health and wellness next year. Experts at Baylor College
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Safety first, then fun: Tips to ring in the New Year
Are you celebrating 2018’s arrival with a holiday party or get-together? Whether you plan to go out with friends or have a party at home,
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Throwback Thursday: Looking Ahead
By most accounts, 2016 has been a pretty rough year. So, even though this is Throwback Thursday, let’s look forward instead to the wonderful future.
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Resolve to strengthen family ties
Sharing a pizza, tossing a football or taking an evening walk with a family member might sound like everyday activities.
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