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New Year

A person using a a yoga ball to exercise.
Momentum 

Make small, long-term changes to your fitness resolutions this year

January 20, 2022January 19, 2022Exercise, New Year, Resolution, sports medicine

Dr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution. 

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A notebook of 2022 goals, laid open among coffee and envelopes
Momentum 

Healthy Habits to kickstart 2022

December 30, 2021December 23, 2021Healthy Habits, New Year

We’ve asked members of our Baylor College of Medicine community to share their New Year’s resolutions for 2022.

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fireworks-celebration
The Stitch 

Planning fireworks? Follow these safety tips

December 29, 2020fireworks, Holidays, Michael E. DeBakey Department of Surgery, New Year

If you’re planning to celebrate with fireworks, be sure to keep these safety tips in mind.

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planner-2020-laptop-notes
Momentum 

Start the new year on a healthy note

January 8, 2020January 8, 2020Healthcare, Mental Health, New Year, Nicole Blanton, Nutrition and Wellness

Thinking about ways to be healthier this year? Baylor College of Medicine experts share tips and strategies to help improve your overall well-being in 2020.

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pistol-rose-photo
The Stitch 

What goes up, must come down: The dangers of celebratory gunfire

December 31, 2019June 8, 2020Dr. Chad Wilson, Gun Safety, Holidays, Michael E. DeBakey Department of Surgery, New Year

In many cultures and geographic regions, it’s customary to shoot guns into the air to celebrate New Year’s Day or other holidays. The purpose of

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resolutions-scrabble-photo
Momentum 

Have resolutions? Here’s how to keep them

January 8, 2019January 7, 2019Dr. Asim Shah, Healthcare, Menninger Department of Psychiatry and Behavioral Sciences, New Year, Nicole Blanton, Psychiatry

The concept of New Year’s resolutions has existed for centuries. In fact, ancient Babylonians were among the first people known to make resolutions over 4,000

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running-photo
Momentum 

All about lifestyle: Improve your wellness in 2019

December 31, 2018May 31, 2019Healthcare, New Year, Nicole Blanton, Nutrition and Wellness

While you celebrate New Year’s Eve, you may also be looking for ways to improve your health and wellness next year. Experts at Baylor College

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nye-17-photo-featured
Momentum 

Safety first, then fun: Tips to ring in the New Year

December 26, 2017December 22, 2017Holidays, New Year, Nicole Blanton

Are you celebrating 2018’s arrival with a holiday party or get-together? Whether you plan to go out with friends or have a party at home,

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Courtesy of the Baylor College of Medicine Archives
Momentum 

Throwback Thursday: Looking Ahead

December 29, 2016December 28, 2016Andy Phifer, New Year, Throwback Thursday

By most accounts, 2016 has been a pretty rough year. So, even though this is Throwback Thursday, let’s look forward instead to the wonderful future.

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Momentum 

Resolve to strengthen family ties

December 30, 2014October 7, 2016Dr. Catherine Romero Barber, family resolutions, New Year, Psychiatry, resolutions

Sharing a pizza, tossing a football or taking an evening walk with a family member might sound like everyday activities.

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: A closer look at tertiary lymphoid structures. Image courtesy of M. Zelazowski/ P. Castro/Baylor’s Human Tissue Acquisition & Pathology (HTAP) Core.

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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