Roberta Anding Archives - Page 2 of 3 - Baylor College of Medicine Blog Network

Keep your July 4 celebration safe

June 30, 2015 Dermatology, Dr. Brad Scott, Dr. Irvin Sulapas, Dr. Ramsey Markus, fireworks, Healthcare, hydration, Nutrition, Nutrition and Wellness, Roberta Anding, sports medicine, sunblock, Sunscreen, Surgery

Planning an outdoor barbecue or a day at the lake or pool over Independence Day? Experts at Baylor College of Medicine offer these reminders to

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Reach for these egg alternatives

June 10, 2015 baking, eggs, food swap, Nutrition, Nutrition and Wellness, Roberta Anding

The avian flu may have caused an egg shortage for some grocery stores, but Roberta Anding, registered dietitian with Baylor College of Medicine and Texas

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Usher in summer with tasty grilling recipes

May 22, 2015 fruits, grilling, Kristi King, Nutrition and Wellness, Recipes, Roberta Anding, Summer, turkey sausage, Vegetables

Memorial Day marks the beginning of grilling season, and Roberta Anding, registered dietitian with Baylor College of Medicine and Texas Children’s Hospital; and Kristi King,

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Improve your health in 2015

January 2, 2015 Audrey M. Marks, Dr. John Foreyt, Exercise, Healthy Eating, Healthy Lifestyle, Nutrition, Nutrition and Wellness, Roberta Anding

Do you have plans to lose weight or get more active this year? Experts from Baylor College of Medicine have tips and tools to help

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Holidays can mean added sugar intake

December 12, 2014 added sugar, calories, healthy eating habits, Holidays, Nutrition, Nutrition and Wellness, Roberta Anding

The holidays are filled with parties and celebrations, which can also mean more desserts and treats. Baylor College of Medicine and Texas Children’s Hospital Registered

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Not your ordinary Cinco de Mayo feast

May 5, 2014 Cinco de Mayo, healthy, Healthy Eating, ingredient swap, nacho, Nutrition and Wellness, Recipes, Roberta Anding

Celebrating Cinco de Mayo with a feast of Tex-Mex food and margaritas is a Texas tradition, but all that queso and sugary alcohol is heavy

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Hunt down tasty alternatives to unhealthy Easter treats

April 18, 2014 Healthy Eating, Healthy Lifestyle, Nutrition, Nutrition and Wellness, Roberta Anding

With parents in control of Easter baskets, your Sunday Easter egg hunt doesn’t have to result in a pile of sugar for the kids. “Portion

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Are your rodeo favorites calorie-laden culprits?

March 10, 2014 Andy Phifer, Audrey M. Marks, Exercise, Food, Healthy Eating, Houston, Houston Livestock Show and Rodeo, Nutrition, Nutrition and Wellness, Roberta Anding

Before you reach for your favorite rodeo fare, consider the impact on your waistline. The Houston Livestock Show and Rodeo is known for cowboys, concerts