Healthy Habits: What a dietitian eats for breakfast
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Roberta Anding
Keep your July 4 celebration safe
Planning an outdoor barbecue or a day at the lake or pool over Independence Day? Experts at Baylor College of Medicine offer these reminders to
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Reach for these egg alternatives
The avian flu may have caused an egg shortage for some grocery stores, but Roberta Anding, registered dietitian with Baylor College of Medicine and Texas
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Usher in summer with tasty grilling recipes
Memorial Day marks the beginning of grilling season, and Roberta Anding, registered dietitian with Baylor College of Medicine and Texas Children’s Hospital; and Kristi King,
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Improve your health in 2015
Do you have plans to lose weight or get more active this year? Experts from Baylor College of Medicine have tips and tools to help
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Holidays can mean added sugar intake
The holidays are filled with parties and celebrations, which can also mean more desserts and treats. Baylor College of Medicine and Texas Children’s Hospital Registered
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Not your ordinary Cinco de Mayo feast
Celebrating Cinco de Mayo with a feast of Tex-Mex food and margaritas is a Texas tradition, but all that queso and sugary alcohol is heavy
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Hunt down tasty alternatives to unhealthy Easter treats
With parents in control of Easter baskets, your Sunday Easter egg hunt doesn’t have to result in a pile of sugar for the kids. “Portion
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Are your rodeo favorites calorie-laden culprits?
Before you reach for your favorite rodeo fare, consider the impact on your waistline. The Houston Livestock Show and Rodeo is known for cowboys, concerts
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Eat this: Super Bowl food swap
Super Bowl XLVIII is upon us. But while you’re busy debating the game, health experts suggest thinking about celery sticks versus chips and dip. “You
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