Recipes Archives - Page 7 of 11 - Baylor College of Medicine Blog Network

Lentil stew recipe filled with nutrients, great taste

January 6, 2015 Dr. Rajani Katta, Healthy Eating, legume, Lentil Stew, Nutrition and Wellness, Recipes, Savory

Looking for a healthy stew that provides a nice nutritional boost? Try this savory lentil stew, which can be served as a first course or as

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Goodies for Santa: Recipe swaps help lower sugar

December 23, 2014 baking, Dr. Rajani Katta, Healthy Eating, Nutrition and Wellness, Recipes

Looking for a recipe that lets you enjoy a holiday treat but isn’t filled with added sugar? This holiday season Dr. Rajani Katta has a healthier

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Swaps offer healthier take on green bean casserole recipe

November 24, 2014 dietitian-approved recipes, green bean casserole, Healthy Eating, Nutrition, Nutrition and Wellness, Recipes, Thanksgiving

For people watching their weight, the holidays can be a careful balancing act of enjoying favorite dishes without overindulging. Students from Baylor College of Medicine,

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Seasonal staple serves up full flavor, less calories

November 17, 2014 Healthy Eating, Nutrition, Nutrition and Wellness, recipe, Recipes, stuffing, Thanksgiving

With the holidays in sight, could you use a little help when it comes to planning a family meal that’s delicious and healthy, too? This health-conscious

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Seasonal take on your favorite dip: Pumpkin hummus

November 5, 2014 CHEF course, Healthy Eating, hummus, Nutrition and Wellness, pumpkin, Recipes, Student Life

With Halloween behind us and as autumn hits its stride, it’s time to indulge in all things pumpkin. Nutrient-packed pumpkin (not to be confused with

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Skip sugar to help keep skin wrinkle-free

October 22, 2014 Baylor College of Medicine, Dermatology, Dr. Rajani Katta, Nutrition and Wellness, Recipes, Skin Care, sugar sag, veggie chili

Don’t let all the Halloween candy make your skin look spooky. Dr. Rajani Katta, professor of dermatology at Baylor College of Medicine, says certain foods—

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Improve your tailgate: Healthier buffalo chicken dip recipe

September 29, 2014 football, Healthy Eating, Kristi King, Nutrition, Nutrition and Wellness, party, Recipes, tailgate

Is tailgating part of your football ritual? Baylor College of Medicine and Texas Children’s Hospital Registered Dietitian Kristi King says its easy to indulge in

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Recipe: Chicken enchiladas spice up dinner

September 22, 2014 chicken enchiladas, Diabetes, dietitian-approved recipes, Education, Nutrition and Wellness, Recipes, Sugar Heart and Life

Looking for an easy week-night dish? This low fat chicken enchilada recipe, courtesy of Baylor College of Medicine’s Sugar, Heart and Life program, is a