Recipe: Black beans with rice offers easy vegetarian option
Looking for a great tasting dish that also happens to be meatless? Baylor College of Medicine Sugar, Heart and Life Program’s black beans with rice
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Recipe: Delicious baked trout full of protein, low on fat
Looking for a healthier alternative to grilled or barbecued dishes this Memorial Day weekend? Baylor College of Medicine Sugar, Heart and Life Program’s baked trout
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Recipe: Low-calorie vinaigrette dressing great addition to salad
A hearty salad makes the perfect stand-alone meal or side dish. However, the salad dressing you choose may be packed with more calories than you
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Recipe: Delicious shrimp pasta salad great for lunch or dinner
If you’d like to try a delightful meal that satisfies your seafood craving, look no further than the Baylor College of Medicine Sugar, Heart and
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Recipe offers meatless option for lasagna
In the rush of the holidays it’s easy to indulge and pass up on the foods and nutrients you need. Try this vegetable lasagna recipe
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Recipe: Tacos paired with vegetables
You don’t have to be a vegetarian to love vegetables. I like to think of every meal as an opportunity to add more vegetables. This
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Recipe: Red Bean Mushroom Fritters pack plant-based protein
Three vegetables – red kidney beans, mushrooms, and carrots – serve as the basis of these fritters. These taste best when they’re served fresh from
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Smart choices help you enjoy cool summer treats
As temperatures consistently reach triple digits, it can be tempting to reach for ice-cold treats to help cool you off. Kristi King, a registered dietitian
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Usher in summer with tasty grilling recipes
Memorial Day marks the beginning of grilling season, and Roberta Anding, registered dietitian with Baylor College of Medicine and Texas Children’s Hospital; and Kristi King,
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Recipe: Meatless spaghetti easy vegetarian dinner choice
Craving Italian cuisine but want to avoid calories? Try this vegetarian spaghetti recipe, courtesy of Baylor College of Medicine’s Sugar Heart and Life program, an interactive
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