Hunt down tasty alternatives to unhealthy Easter treats
With parents in control of Easter baskets, your Sunday Easter egg hunt doesn’t have to result in a pile of sugar for the kids. “Portion
Read MoreWith parents in control of Easter baskets, your Sunday Easter egg hunt doesn’t have to result in a pile of sugar for the kids. “Portion
Read MoreThe rise and fall of the sun and moon is more than just a celestial occurrence. This cycle of night and day is part of
Read MoreEach year, more than half-a-million infants are born prematurely and have immature guts that cannot absorb enough food to sustain life. In order to nourish
Read MoreGrabbing a salad can be a great way to incorporate fruits and vegetables into your diet. But reaching for a calorie-laden dressing can sabotage the best
Read MoreSure you know what the five food groups are, but how well do you know the recommended serving sizes of a particular food? While you
Read MoreEvery year on the 14th day of the 3rd month, the internet gets together to celebrate Pi Day – you know, 3.14? This year we’re
Read MoreLooking to break up your morning routine or a different kind of afternoon treat? Try this smoothie recipe filled with ingredients to give you a
Read MoreThroughout the month of March, Momentum will be featuring health and wellness information in celebration of National Nutrition Month. Looking to get a read on
Read MoreToday marks a milestone for our blog. Momentum turns 1 year old. We want to thank the hundreds of people who have subscribed to our
Read MoreBy Rachel Conrad, MS3 During my months of Internal Medicine, it seemed that every patient who I saw was a victim of kidney, liver and
Read More