Taking up running
Starting healthy habits like running can be beneficial no matter your age. Dr. James McDeavitt shares some important tips before starting your fitness journey.
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Search Results for: healthy habits
Share treasured memories with holiday recipe
Find your new favorite recipe from the Baylor community in the second annual Baylor College of Medicine Family Holiday Cookbook.
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Heart break doesn’t feel good in a place like this
Whether it be your first love or the love of your life, enduring heart break is a stressful event that could trigger an episode of broken heart syndrome, a rare but serious health event.
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6 tips to kickstart your day
A bad morning routine can impact your entire day. Dr. Xinqi Mike Ren offers healthy tips to kickstart your morning in order to set yourself up for success the whole day.
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When do you need to start seeing a cardiologist?
Dr. Salim Virani kicks off Heart Month with advice on when and how to speak to your doctor about your heart.
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Make small, long-term changes to your fitness resolutions this year
Dr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution.
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Debating Diets: What is intermittent fasting?
Thinking about starting a new diet? While the amount of information available can be overwhelming, it’s possible to find a diet that is safe, suitable
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Another sibling at 65? DNA testing is redefining the modern family
I remember the day well. It was a Sunday afternoon several months ago when I received this text from my oldest daughter – “I think
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Recipe: DIY trail mix just in time for fall
If you read the Healthy Habits series, you may notice that snacks like peanuts and almonds are popular among Baylor College of Medicine experts. At
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On the road? Drop the junk food!
You’re on vacation, and you’re tired. Between the long car ride and the inevitable traveling headaches, you just want something to be easy. And what’s
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