Six ways to maintain a healthy heart
Dr. Joseph S. Coselli shares risk factors for heart disease, advice for maintaining heart health and why lifestyle changes are key.
Read More
Search Results for: healthy habits
Start the new year on a healthy note
Thinking about ways to be healthier this year? Baylor College of Medicine experts share tips and strategies to help improve your overall well-being in 2020.
Read More
Don’t let shame or denial hold you back from your healthy self
While getting help from a doctor for your medical problem is important, there’s a step before that which is even more important – realizing, and
Read More
Dr. John Dawson shares his tips for a healthy lifestyle
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
Read More
Checklist for a healthy lifestyle
Maintaining a healthy lifestyle could be a sure way to stay out of the doctor’s office. With that in mind, Jeffrey Steinbauer, M.D., chief medical
Read More
Throwback Thursday: Healthy mind, healthy body
Whether you’re a student or a professor, keeping a sharp mind is important to teaching and learning – and a healthy body doesn’t hurt.
Read More
Tasty and Nutritious: Try These Five Heart Healthy Foods
Heart experts agree. Diet and exercise are a key part of maintaining a healthy heart. If you’ve decided to start an exercise routine and you’re
Read More
How sleep affects a hangover
“Having healthy habits around drinking alcohol and being thoughtful about alcohol use is going to be the best way to limit the hangover effects,” Shafer said.
Read More
Taking up running
Starting healthy habits like running can be beneficial no matter your age. Dr. James McDeavitt shares some important tips before starting your fitness journey.
Read More
Primary care matters during flu season
Dr. Veena Wang discusses preventative measures for the flu while encouraging patients to get their flu vaccine.
Read More