Take control of your diet, one meal at a time
When it comes to maintaining a healthy diet, especially during the holiday season, Molly Gee, a registered dietitian at Baylor College of Medicine, says the
Read moreWhen it comes to maintaining a healthy diet, especially during the holiday season, Molly Gee, a registered dietitian at Baylor College of Medicine, says the
Read moreBefore 2016 began, many of us resolved to lose weight by committing to a healthier lifestyle. But what does that really mean? March is National
Read moreHeart experts agree. Diet and exercise are a key part of maintaining a healthy heart. If you’ve decided to start an exercise routine and you’re
Read moreRecently, the debate in New York City over large, sugary drinks – and the calories they contain – has been in the news and on
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