Cut calories, keep treats sweet with baking swaps
Thinking about holiday baking? Hearty, rich meals and decadent desserts during the holidays can make your waistline grow. Our dietitians and experts from the Baylor College
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Sugar Heart and Life
Recipe: Meatless spaghetti easy vegetarian dinner choice
Craving Italian cuisine but want to avoid calories? Try this vegetarian spaghetti recipe, courtesy of Baylor College of Medicine’s Sugar Heart and Life program, an interactive
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Recipe: Baked salmon pairs health benefits with flavor
Looking for a main dinner dish packed with nutrients? Look no further than the Baylor College of Medicine Sugar, Heart and Life Program’s Baked Salmon
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Recipe: Chicken enchiladas spice up dinner
Looking for an easy week-night dish? This low fat chicken enchilada recipe, courtesy of Baylor College of Medicine’s Sugar, Heart and Life program, is a
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Banana mousse recipe packs flavor in a small batch
Ever make a recipe that left your kitchen overflowing with goodies when you were just trying to make a small sweet treat? Look no further
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Look to the garden for your next snack
The fresh taste of summer isn’t limited to fruit. Enjoy fresh produce with this salsa recipe from Baylor College of Medicine’s Sugar, Heart and Life
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Keep your sweet treats, cut the calories
Little tweaks can go a long way when it comes to improving a recipe. The same thing goes for making a recipe healthier. The following
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Recipe: No guilt in these oatmeal cookies
Looking for a recipe to satisfy your sweet tooth without packing on at your waistline? Look no further than this recipe, from Baylor College of Medicine’s Sugar,
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Recipe: Sweet, savory meet in grilled entree
Craving a dish that incorporates summer fruits, vegetables and flavors on the grill? Grab your family and make this grilled shrimp with pasta and pineapple salsa
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Recipe: Bring this broccoli salad to your next picnic
Already making plans for Memorial Day weekend? Why not incorporate a new, health-conscious dish to the menu? This crunch broccoli salad, courtesy Baylor College of
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