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Momentum

Recipe: Low-fat charro beans easy dinner option

June 6, 2017 Nutrition and Wellness,  Recipes,  Sugar Heart and Life

Looking for a simple yet filling recipe to enjoy after a long day? At 150 calories per serving (recipe makes five servings), this low-fat charro

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Momentum

Tips to make your Cinco de Mayo more nutritious

May 5, 2017 Cinco de Mayo,  Nutrition and Wellness,  Recipes,  Roberta Anding

While Cinco de Mayo is always a fun reason to treat yourself to some of your favorite Tex-Mex dishes, it can also sidetrack you from

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Momentum

Recipe: Low-calorie fudgy brownies sure to satisfy sweet tooth

March 27, 2017 national nutrition month,  Nutrition,  Recipes,  Sugar Heart and Life

March is National Nutrition Month, and while delicious pastries may not come to mind, these fudgy brownies are guilt-free. At 100 calories per serving (recipe

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quiche-photo
Momentum

Recipe: Quiche keeps light, fluffy texture and cuts fat

January 23, 2017 Dr. Rajani Katta,  Healthy Eating,  Nutrition and Wellness,  Recipes,  Vegetarian

This quiche is an easy recipe: just layer in chopped spinach, add eggs and milk, top with cheese, and bake. It’s a departure from traditional

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Momentum

Recipe: Apple crisp delicious substitute for calorie-laden pie

December 28, 2016 Holidays,  Recipes,  Roberta Anding

Apple pie is a holiday favorite; however, an average slice with ice cream is 400 calories. Around 175 calories from an apple pie serving are

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Momentum

2016 Holiday Recipe Book

December 20, 2016 Andy Phifer,  Healthy Eating,  Holiday Season,  Holidays,  Recipes

The Baylor College of Medicine Blog Network has published a lot of great recipes over the years. And since you’re probably busy preparing for family

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Momentum

Recipe: Mango shake is simple, refreshing option to stay hydrated

November 25, 2016 mango,  Nutrition,  Recipes,  Sugar Heart and Life

With all of the work that goes into preparing holiday meals, it can be tough to remember to take a break for yourself. This recipe

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chili-peppers
Momentum

Recipe: Chili and spice seasoning great for your next dish

October 10, 2016 Nutrition,  Recipes,  Sugar Heart and Life

Looking to spice up dinner with a flavorful yet healthy seasoning? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life

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Momentum

Recipe: Healthy chicken salad great for meal or snack

August 31, 2016 chicken salad,  Houston,  Nutrition,  Nutrition and Wellness,  Recipes,  Sugar Heart and Life

Looking for a delicious, low-calorie chicken salad recipe? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life Program. At 183

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Momentum

Recipe: Red lentil curry makes delicious ‘Meatless Monday’ dinner option

June 27, 2016 Dietitian,  Houston,  lentils,  Nutrition and Wellness,  pediatrics,  Recipes,  Roberta Anding,  sports medicine,  Vegetarian

Do you want to try a “Meatless Monday” dish but don’t want to spend hours in the kitchen?  The following is an easy recipe using

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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