Recipe: Low-fat charro beans easy dinner option
Looking for a simple yet filling recipe to enjoy after a long day? At 150 calories per serving (recipe makes five servings), this low-fat charro
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Tips to make your Cinco de Mayo more nutritious
While Cinco de Mayo is always a fun reason to treat yourself to some of your favorite Tex-Mex dishes, it can also sidetrack you from
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Recipe: Low-calorie fudgy brownies sure to satisfy sweet tooth
March is National Nutrition Month, and while delicious pastries may not come to mind, these fudgy brownies are guilt-free. At 100 calories per serving (recipe
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Recipe: Quiche keeps light, fluffy texture and cuts fat
This quiche is an easy recipe: just layer in chopped spinach, add eggs and milk, top with cheese, and bake. It’s a departure from traditional
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Recipe: Apple crisp delicious substitute for calorie-laden pie
Apple pie is a holiday favorite; however, an average slice with ice cream is 400 calories. Around 175 calories from an apple pie serving are
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2016 Holiday Recipe Book
The Baylor College of Medicine Blog Network has published a lot of great recipes over the years. And since you’re probably busy preparing for family
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Recipe: Mango shake is simple, refreshing option to stay hydrated
With all of the work that goes into preparing holiday meals, it can be tough to remember to take a break for yourself. This recipe
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Recipe: Chili and spice seasoning great for your next dish
Looking to spice up dinner with a flavorful yet healthy seasoning? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life
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Recipe: Healthy chicken salad great for meal or snack
Looking for a delicious, low-calorie chicken salad recipe? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life Program. At 183
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Recipe: Red lentil curry makes delicious ‘Meatless Monday’ dinner option
Do you want to try a “Meatless Monday” dish but don’t want to spend hours in the kitchen? The following is an easy recipe using
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