In season: Spotlighting fresh summer fruits and veggies
Summer may bring hot and humid temperatures, but it also brings colorful, delicious fruits and veggies that are fresh for the season. It’s easy to
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Nutrition and Wellness
Recipe: Bring this broccoli salad to your next picnic
Already making plans for Memorial Day weekend? Why not incorporate a new, health-conscious dish to the menu? This crunch broccoli salad, courtesy Baylor College of
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Not your ordinary Cinco de Mayo feast
Celebrating Cinco de Mayo with a feast of Tex-Mex food and margaritas is a Texas tradition, but all that queso and sugary alcohol is heavy
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Recipe: Your new go-to muffin
Wake up with a sweet tooth? Step away from the cheese danish and pastry. Move past that sugar-laden cereal and head into the kitchen to
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Recipe: Heart healthy stuffed peppers
Looking to improve your heart health? Start in the kitchen. While regular exercise can help cut the risk of heart disease, a good diet with
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Hunt down tasty alternatives to unhealthy Easter treats
With parents in control of Easter baskets, your Sunday Easter egg hunt doesn’t have to result in a pile of sugar for the kids. “Portion
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Dress up your greens with this fat-free dressing
Grabbing a salad can be a great way to incorporate fruits and vegetables into your diet. But reaching for a calorie-laden dressing can sabotage the best
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What’s a serving size?
Sure you know what the five food groups are, but how well do you know the recommended serving sizes of a particular food? While you
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Celebrate Pi Day with a new twist on pizza pie
Every year on the 14th day of the 3rd month, the internet gets together to celebrate Pi Day – you know, 3.14? This year we’re
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Making a difference in our community
Baylor College of Medicine builds partnerships around the world to share knowledge, skills and talents that lead to improved health, education and better lives for
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