Keep your sweet treats, cut the calories
Little tweaks can go a long way when it comes to improving a recipe. The same thing goes for making a recipe healthier. The following
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Healthy Eating
Quality of meals shouldn't change during summer
Don’t close the door on healthy eating habits during the summer, says a Baylor College of Medicine pediatrician. “Certainly it is just as important to
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Recipe: No guilt in these oatmeal cookies
Looking for a recipe to satisfy your sweet tooth without packing on at your waistline? Look no further than this recipe, from Baylor College of Medicine’s Sugar,
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Recipe: Sweet, savory meet in grilled entree
Craving a dish that incorporates summer fruits, vegetables and flavors on the grill? Grab your family and make this grilled shrimp with pasta and pineapple salsa
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Recipe: Bring this broccoli salad to your next picnic
Already making plans for Memorial Day weekend? Why not incorporate a new, health-conscious dish to the menu? This crunch broccoli salad, courtesy Baylor College of
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Not your ordinary Cinco de Mayo feast
Celebrating Cinco de Mayo with a feast of Tex-Mex food and margaritas is a Texas tradition, but all that queso and sugary alcohol is heavy
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Recipe: Your new go-to muffin
Wake up with a sweet tooth? Step away from the cheese danish and pastry. Move past that sugar-laden cereal and head into the kitchen to
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Recipe: Heart healthy stuffed peppers
Looking to improve your heart health? Start in the kitchen. While regular exercise can help cut the risk of heart disease, a good diet with
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Hunt down tasty alternatives to unhealthy Easter treats
With parents in control of Easter baskets, your Sunday Easter egg hunt doesn’t have to result in a pile of sugar for the kids. “Portion
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What’s a serving size?
Sure you know what the five food groups are, but how well do you know the recommended serving sizes of a particular food? While you
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