Rotator cuff tears: What you need to know
Whether you’re a professional athlete or weekend warrior, injuries are bound to happen – including injuries that involve the shoulder. In fact, rotator cuff tears
Read More
No pain, no gain? Tips to avoid overtraining
Consistency is key when it comes to fitness, but should your muscles ache after every workout? Dr. Theodore Shybut says soreness is an important part
Read More
Healthy Habits: Taking the stairs, morning exercise help Dr. Theodore Shybut stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
Read More
Meniscal root is important secondary stabilizer in the knee
The anterior cruciate ligament (ACL) is a ligament in the central part of the knee that stabilizes the knee during cutting and pivoting activities, such
Read More
Exercise and the heart: Hitting your target rate
Want to get the most out of your physical activity? Dr. Theodore Shybut, assistant professor of orthopedic surgery at Baylor College of Medicine said regular
Read More
Preparing the next generation of athletic trainers
Meghan McKay was 16 years old when she found herself standing on the sideline of the football field at Cypress-Fairbanks high school during a spring
Read More
Tips keep running marathon fun, safe
Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,
Read More
Chocolate milk aids post-workout recovery
Taking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, says you don’t need a
Read More
Baylor sports medicine experts offering on-site exams for school sports, camps
Sports medicine physicians from Baylor College of Medicine are now providing on-site physical exams for student athletes at their schools. Students can get their exams
Read More
In Case You Missed It: Medical student blog, new center opens, and more
We hope you had a wonderful week and a Happy Halloween! Here are some news you may have missed this week during Halloween festivities: Introducing
Read More