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10 tips for healthy cooking and baking alternatives

July 30, 2013 Cooking alternatives, Jordan Magaziner, Nutrition, Nutrition and Wellness, Recipes

Healthy cooking can seem overwhelming sometimes, especially on the weeknights, but often, it’s easy to make a recipe healthier just by substituting one ingredient for

GoWoman

Ten tips for eating healthy on a budget

November 2, 2016 Center for Research on Women with Disabilities, CROWD, GoWoman, Healthy Eating, Rachel Markley

Most people don’t find grocery shopping fun. When you are shopping on a budget and trying to eat healthier, it can become even less enjoyable.

Momentum

Recipe: Heart healthy stuffed peppers

April 23, 2014 CHEF course, Healthy Eating, Healthy Lifestyle, Heart Health, Nutrition, Nutrition and Wellness, quinoa, Recipes, sweet peppers

Looking to improve your heart health? Start in the kitchen. While regular exercise can help cut the risk of heart disease, a good diet with

Progress Notes

Selected healthy-living cooking blogs

March 27, 2014 Student Experiences

By Julia Wang, MS1 I came up with a short list to identify places where students can find easy, yummy and healthy recipes for busy

Momentum

Create a healthier lifestyle by setting simple goals, using easy cooking substitutions

November 5, 2013 Baylor College of Medicine, Cooking substitions, Dipali Pathak, Nutrition, Nutrition and Wellness, Roberta Anding

Many people make it a goal to lose weight through diet and exercise. But a nutrition expert at Baylor College of Medicine suggests that goals

Momentum

In Case You Missed It: White Coat Ceremony, new autism study, healthy eating quiz, and more

August 17, 2013 Autism, Baylor College of Medicine, Education, Jordan Magaziner, Nutrition, Nutrition and Wellness, Student Life, Students, White Coat Ceremony

We hope you’ve had a good week! While you’re gearing up for a (hopefully) relaxing weekend, here are a few things you may have missed

Momentum

Celebrate the holidays with these guilt-free treats

December 4, 2019 Holidays, Nutrition and Wellness, Recipes

The holiday season is here, which means more opportunities for seasonal parties, get-togethers, and celebrations. Whether you’re looking for a nice treat for your next

Momentum

Cut calories, keep treats sweet with baking swaps

December 16, 2015 baking, Diabetes, Dr. Luis Rustveld, Houston, Nutrition, Nutrition and Wellness, Roberta Anding, Sugar Heart and Life

Thinking about holiday baking? Hearty, rich meals and decadent desserts during the holidays can make your waistline grow. Our dietitians and experts from the Baylor College